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Sweet and Sour, Hot and Spicy Pineapple Chutney Recipe

Sweet and Sour, Hot and Spicy Pineapple Chutney Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 111 reviews
  • Author: Wesley
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 15 minutes
  • Total Time: 1 hour 25 minutes
  • Yield: 3 cups
  • Category: Condiment
  • Method: Sauté, Simmer
  • Cuisine: Global
  • Diet: Vegetarian

Description

This Sweet and Sour, Hot and Spicy Pineapple Chutney is a flavorful condiment that pairs perfectly with meats, sandwiches, and even desserts. The combination of sweet pineapple, spicy peppers, and aromatic spices creates a versatile and delicious chutney that will elevate any dish.


Ingredients

Units Scale

For the Pineapple Chutney:

  • 1 small onion, finely chopped
  • 1 large sweet pineapple, finely chopped (about 800g)
  • 2 jalapeno peppers, seeded and finely chopped
  • 3 tbsp fresh ginger, minced
  • 1/4 cup chopped walnuts
  • 3-4 piri-piri peppers, crushed
  • 1 cup white wine vinegar
  • 1/2 cup raw honey (or unpasteurized honey)
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • pinch of ground cloves

Instructions

  1. Sweat the Onion: In a large sauté pan over medium heat, cook the onion until translucent. Add in the pineapple, jalapeno peppers, ginger, walnuts, and piri-piri peppers. Cook, stirring often, for about 3 minutes.
  2. Add the Flavors: Pour in the vinegar, honey, salt, cinnamon, nutmeg, and cloves. Bring the mixture to a simmer, then reduce the heat and cook on low for 60 to 75 minutes until the liquid evaporates and the pineapple turns translucent.
  3. Cool and Store: Remove from heat and let the chutney cool to room temperature. Transfer it to clean, airtight containers and refrigerate for up to a couple of weeks. For best flavor, allow the chutney to meld for a few days before serving.


Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 409 kcal
  • Sugar: 75g
  • Sodium: 401mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 88g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg