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Roasted Delicata Squash with Burrata, Pomegranate and Pistachios Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 262 reviews
  • Author: Wesley
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Roasted Delicata Squash recipe combines tender, caramelized squash with creamy burrata, crunchy pistachios, and vibrant pomegranate seeds for a festive and flavorful side dish. Perfectly roasted and seasoned, it makes a delightful accompaniment to any meal, offering a balance of sweet, savory, and fresh elements.


Ingredients

Scale

Squash and Roasting

  • Olive oil spray
  • 1 ½ pounds Delicata squash (2 medium)
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • Freshly ground black pepper (to taste)

Toppings

  • 6 ounces burrata cheese (quartered)
  • ¼ cup chopped roasted pistachios
  • ¼ cup pomegranate seeds
  • Fresh basil (for garnish)


Instructions

  1. Preheat Oven and Prepare Pans: Preheat your oven to 425 degrees F. Lightly spray two sheet pans with olive oil spray to prevent sticking and help crisp the squash during roasting.
  2. Prepare Squash: Cut each delicata squash in half lengthwise and use a spoon to scoop out all the seeds from inside. Then slice each half into ½-inch thick half-moon pieces to ensure even roasting.
  3. Season Squash: Divide the sliced squash evenly between the prepared sheet pans. Drizzle with olive oil, sprinkle with kosher salt and freshly ground black pepper, then toss everything together to coat the squash pieces evenly with seasoning and oil.
  4. Roast the Squash: Place the sheet pans in the oven and roast the squash for 20 to 25 minutes, tossing the pieces halfway through the cooking time so they brown evenly on all sides and become tender.
  5. Assemble and Serve: Transfer the roasted squash to a serving platter. Top with quartered burrata cheese, chopped roasted pistachios, pomegranate seeds, and garnish with fresh basil leaves. Serve immediately to enjoy the contrast of warm squash and creamy burrata.

Notes

  • Roasted Delicata Squash with Burrata, Pomegranate and Pistachios is a versatile and easy side dish that pairs well with grilled or roasted proteins.
  • For added flavor, drizzle a little balsamic glaze over the top before serving.
  • Make sure not to overcook the squash; it should be tender but still hold its shape.
  • If you prefer, substitute burrata with fresh mozzarella for a different texture.

Nutrition

  • Serving Size: ½ cup
  • Calories: 165 kcal
  • Sugar: 4 g
  • Sodium: 181 mg
  • Fat: 11 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 2.5 g
  • Protein: 5 g
  • Cholesterol: 20 mg