Quick Chicken and Lentil Soup Recipe

If you’re looking for a deeply satisfying weeknight meal that’s big on flavor but light on fuss, this Quick Chicken and Lentil Soup is about to become your new favorite. In under 40 minutes, you’ll get a nourishing, colorful pot brimming with protein-rich chicken, vibrant veggies, gentle curry warmth, and a brilliant splash of coconut. It’s everything comfort food should be—familiar, a little exotic, and incredibly cozy.

Why You’ll Love This Recipe

  • Ready in a Flash: Start to finish, Quick Chicken and Lentil Soup hits the table in just over half an hour—ideal when you want something homemade, fast.
  • Loaded with Goodness: Hearty chicken, protein-packed lentils, tender kale, and a coconut-curry broth give you comfort and nutrition in every spoonful.
  • Big, Bold Flavors: Aromatic ginger, garlic, and a touch of serrano pepper bring warmth and depth, but it’s not so spicy that the whole family won’t love it.
  • Super Adaptable: Swap veggies, dial up the heat, or make it dairy-free and gluten-free—the options are endless!

Ingredients You’ll Need

Every ingredient in Quick Chicken and Lentil Soup is chosen for a reason—together, they create magic! Nothing fancy or hard to find, but each one pulls its weight with flavor, texture, or color. Here’s a sneak peek at what makes this soup so irresistibly good.

  • Yellow onion: Brings a soft sweetness and savory base to the broth; pulse it for a rich, almost velvety texture.
  • Garlic: Adds depth and an inviting aroma—fresh cloves make all the difference.
  • Fresh ginger: Lively and warming, ginger brightens and balances the curry flavors beautifully.
  • Serrano pepper: Offers gentle heat—use one for mild, two for a spicy kick.
  • Kosher salt: Essential for seasoning everything from the start, creating layers of flavor.
  • Kale: Brings color, crunch, and a dose of greens that hold up perfectly in soup.
  • Curry powder: The star spice! It adds golden color and distinctive warm spices without fuss.
  • Low-sodium chicken broth: Forms the soup’s backbone, allowing you to control the saltiness.
  • Red lentils: Quick-cooking and creamy, they thicken the soup and boost the protein.
  • Coconut milk: Canned and full-fat is best for a luxuriously silky broth.
  • Chopped cooked chicken: A rotisserie shortcut makes this soup both fast and comforting.
  • Lime (zest and juice): The secret to a fresh finish—don’t skip it!
  • Cilantro and dry-roasted salted peanuts: For garnish, they add bright color, crunch, and a bit of excitement with every bite.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the joys of Quick Chicken and Lentil Soup is how forgiving it is—feel free to tweak it based on what you have in the fridge, your dietary needs, or your favorite flavors. Here are a few delicious ways to make it your own.

  • Make it Vegetarian: Skip the chicken and sub in extra lentils or cubed tofu, and use vegetable broth in place of chicken stock.
  • Any Greens Work: Swap kale for spinach, chard, or even baby bok choy—just add tender greens at the very end so they stay bright.
  • Dial Up the Spice: Add more serrano (leave in the seeds!) or a pinch of red pepper flakes to make it extra warming.
  • Go Creamier or Lighter: Full-fat coconut milk makes this extra luscious, but light coconut milk or even evaporated milk will give a lighter touch (with less richness and creaminess).

How to Make Quick Chicken and Lentil Soup

Step 1: Blend the Aromatics

Add that onion, garlic, ginger, and serrano into your food processor. Pulse a few times until everything is chopped super-fine—this gives your Quick Chicken and Lentil Soup a silky base without endless chopping (and it releases tons of flavor fast!).

Step 2: Sauté for Serious Flavor

Heat a splash of oil in your largest pot over medium-high. Toss in the seasoning (about ½ teaspoon salt) and your processed veggie mixture. Stir often and cook until the veggies are fragrant and start to brown—this should take about eight minutes and develops that incredible flavor you want at the foundation of every good soup.

Step 3: Prep and Add the Kale

While the onion mixture cooks, throw your kale into the food processor and pulse it until it’s roughly chopped—quick pulses do the trick; you want some texture left. Set aside so it’s ready to toss in later for an easy boost of greens.

Step 4: Build the Soup & Simmer

Stir the curry powder into the aromatics and let it bloom for about a minute—this wakes up all those warm spices. Pour in your chicken broth, crank up the heat to bring it to a boil, then add your rinsed lentils. Simmer, covered, until the lentils are nearly tender (about 12 minutes). This is where the soup starts to look and smell irresistible!

Step 5: Finish with Greens, Coconut & Chicken

Add the chopped kale, coconut milk, and shredded chicken to the pot. Bring the soup back to a simmer and cook for another five minutes, just until the kale is soft and everything is piping hot. The broth should look creamy and inviting.

Step 6: Add Lime & Taste

Stir in the lime juice and taste for seasoning—sometimes a pinch more salt or a fresh squeeze of lime takes everything over the top. Ladle the Quick Chicken and Lentil Soup into bowls, top with lime zest, chopped cilantro, and crunchy peanuts, and serve up your masterpiece!

Pro Tips for Making Quick Chicken and Lentil Soup

  • Maximize Flavor Fast: Let your aromatics really brown before adding liquid—those golden bits on the bottom are pure umami magic!
  • Choose Your Chicken: Rotisserie chicken is unbeatable on busy nights, but leftover roast chicken or even quickly poached breasts/shredded thighs work beautifully.
  • Lovely Limes: Always use both zest and juice for lime—you get pop and brightness, plus a gorgeous hit of citrus.
  • Coconut Perfection: Stick with canned, full-fat coconut milk for the creamiest finish. If you want a lighter soup, try replacing half with extra broth.

How to Serve Quick Chicken and Lentil Soup

Quick Chicken and Lentil Soup Recipe - Recipe Image

Garnishes

Don’t underestimate the power of a simple topping! A shower of chopped cilantro, a sprinkle of salty dry-roasted peanuts, and a little lime zest not only make the soup look stunning, but also add fresh, crunchy, and zesty contrasts to each spoonful. If you love a little extra color, thinly sliced red chili or scallions also work wonders.

Side Dishes

This soup is hearty enough to be a meal by itself, but it’s fabulous with some warm naan, crusty sourdough bread, or even steamed jasmine rice on the side. Try a crisp, simple cucumber salad for contrast—or just a big wedge of fresh lime for extra zing!

Creative Ways to Present

For something special, ladle Quick Chicken and Lentil Soup into wide bowls and set up a DIY garnish bar for family or guests. Or, pour into mugs for a comfy couch supper. Individual ramekins with swirl of coconut milk and a sprinkle of chopped nuts make for a beautiful starter at dinner parties.

Make Ahead and Storage

Storing Leftovers

Let any leftover soup cool to room temperature before popping it in airtight containers and stashing it in the fridge. Quick Chicken and Lentil Soup tastes even better the next day, once the flavors have had time to mingle! Properly stored, it’ll keep beautifully for up to four days.

Freezing

This soup is freezer-friendly, too! Divide any extra into smaller portions for easy lunches or dinners, and freeze for up to three months. Just leave a little room at the top of your container—liquid expands as it freezes.

Reheating

To reheat, simply warm leftovers gently in a saucepan over low-medium heat, stirring often. Or microwave by the bowlful, pausing to stir and ensure even heating. A splash of broth or water helps loosen the soup if it’s thickened up—the flavors will be just as vibrant as the day it was made!

FAQs

  1. Can I use chicken thighs instead of chicken breast in Quick Chicken and Lentil Soup?

    Absolutely! Chicken thighs have a richer flavor and stay extra juicy, making them a tasty alternative to breast meat. Chop or shred cooked thighs just as you would breast or rotisserie chicken—whatever you have on hand will work.

  2. Can I make Quick Chicken and Lentil Soup vegetarian or vegan?

    Yes! Omit the chicken, and replace with additional lentils, tofu cubes, or even chickpeas for extra plant-based protein. Use vegetable broth instead of chicken broth, and you’ll still have a hearty, flavorful bowl.

  3. How do I keep the kale nice and green in the soup?

    For the brightest color and the best texture, add kale towards the end of cooking—just enough time to get tender but not mushy. Kale holds up beautifully and adds vibrant color right before serving.

  4. Does this soup get thicker as it sits?

    It does! The lentils absorb more broth as the soup cools, so leftovers are often even thicker the next day. Simply add a splash of broth or water when reheating to loosen it to your desired consistency.

Final Thoughts

There’s just something about a homemade bowl of Quick Chicken and Lentil Soup that feels like a warm hug after a long day. The mix of savory, lively, and creamy flavors is truly irresistible, and knowing you can whip it up with a few pantry staples makes it all the more special. I hope this becomes your go-to comfort meal, and that it brings as much joy and coziness to your kitchen as it does to mine!

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Quick Chicken and Lentil Soup Recipe

Quick Chicken and Lentil Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 98 reviews
  • Author: Wesley
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 9 cups (4 servings)
  • Category: Stovetop
  • Method: Stovetop

Description

This Quick Chicken and Lentil Soup is a flavorful and comforting dish that comes together in no time. Packed with protein and nutrients, it’s a perfect meal for busy weeknights.


Ingredients

Units Scale

For the Soup:

  • 1 yellow onion, quartered
  • 3 large cloves garlic
  • 1 (2-inch) knob fresh ginger
  • 1-2 serranos*
  • 2 tablespoons Kosher salt
  • 5 ounces (4 cups) kale
  • 2 tablespoons curry powder
  • 6 cups low-sodium chicken broth
  • 1 cup red lentils, rinsed
  • 1 (13.5-ounce) can coconut milk
  • 3 cups (12 ounces) chopped cooked chicken*
  • 1 lime, zested and juiced

For Garnish:

  • Cilantro
  • Dry-roasted salted peanuts

Instructions

  1. Prepare Aromatics: Add 1 onion, 3 cloves garlic, 2-inch knob ginger, and 1 serrano to a food processor. Pulse until minced.
  2. Sauté Aromatics: Heat oil in a large pot, add onion mixture, salt, and cook until browned.
  3. Chop Kale: Pulse kale in the food processor and set aside.
  4. Add Spices: Stir curry powder into cooked onions and cook briefly.
  5. Cook Lentils: Add broth, lentils, and cook until nearly tender.
  6. Finish Soup: Stir in kale, coconut milk, chicken, and simmer until greens are tender.
  7. Season and Serve: Stir in lime juice, season to taste, and garnish before serving.

Notes

  • Store in the refrigerator for up to 4 days or freeze for longer storage.
  • For a spicier soup, use two serranos.
  • Consider using a rotisserie chicken for convenience.
  • Use full-fat canned coconut milk for a creamier texture.
  • This recipe is adapted from Cuisine at Home Magazine.

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 480 kcal
  • Sugar: 5g
  • Sodium: 738mg
  • Fat: 32g
  • Saturated Fat: 25g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 33g
  • Cholesterol: 82mg

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