Description
Enjoy a delightful meal with this Parmesan-Crusted Cod served with Romesco sauce. The crispy exterior pairs perfectly with the flavorful sauce for a satisfying dish.
Ingredients
Units
Scale
Romesco Sauce:
- 1 1/2 cups Romesco sauce (prepared)
For the Cod:
- 3/4 cup all-purpose flour
- 2 large eggs, lightly beaten
- 1 cup Panko breadcrumbs
- 1/2 cup Parmesan cheese, grated
- 3/4 cup olive oil
- 4 (6 oz) cod fillets
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped, for garnish
Instructions
- Do Ahead: Prepare the Romesco sauce as per recipe.
- Prepare the Cod: Set up a dredging station with three pans. Coat the cod fillets with flour, eggs, and a mixture of Panko, Parmesan, and salt. Cook in hot oil until golden brown on both sides.
- Heat the Romesco sauce and spoon over the cooked cod fillets.
Notes
- Refer to the video on the blog for a visual guide.
- Halibut, snapper, flounder, grouper, or haddock can be used as substitutes for cod.
- Romesco sauce can be made ahead and stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 368 kcal
- Sugar: 1g
- Sodium: 348mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0.01g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 78mg
