Description
These Mixed Berry Baked Oatmeal Cups are a delightful and easy-to-make breakfast option that can be enjoyed all week long. Packed with oats, berries, and nuts, these baked oatmeal cups are a nutritious and delicious way to start your day.
Ingredients
Units
Scale
Dry Ingredients
- 2 cups quick-cooking oats
- 3/4 tsp. baking powder
- 1 tsp. cinnamon
- 1/4 tsp. salt
Liquid Ingredients
- 1 1/4 cups milk (almond milk recommended)
- 2 medium bananas, mashed
- 1 egg, beaten
- 2 tsp. vanilla extract
- 2 Tbsp. honey
- 1 Tbsp. melted coconut oil or melted butter
- 1 1/2 cups mixed berries, fresh or frozen (chopped strawberries)
- 1/4 cup walnuts, chopped
Instructions
- Preheat the Oven: Heat the oven to 375 degrees Fahrenheit.
- Mix Dry Ingredients: Combine oats, baking powder, cinnamon, and salt in a medium bowl.
- Prepare Liquid Mixture: In a large measuring cup, whisk together milk, honey, eggs, and vanilla. Pour this mixture into the dry ingredients and stir. Add melted coconut oil, mashed bananas, berries, and nuts.
- Bake: Grease 12 muffin tins and fill them with the mixture. Bake for 17-20 minutes until lightly browned or a toothpick comes out clean when inserted.
- Cool and Serve: Allow the oatmeal cups to cool for 10-15 minutes before removing from the pan. Serve warm or refrigerate for later.
Notes
- You can customize these oatmeal cups by adding your favorite nuts or seeds.
- Feel free to use any combination of berries for variety.
- These cups can be frozen for longer storage.
Nutrition
- Serving Size: 1 muffin cup
- Calories: 122 kcal
- Sugar: 9g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 21mg
