Description
Delicious and nutritious Mint Chocolate Chip Protein Balls are a perfect no-bake snack packed with protein and natural ingredients. Combining rolled oats, almond butter, and vanilla protein powder with refreshing peppermint extract and mini dark chocolate chips, these energy-boosting bites are easy to make and great for on-the-go fuel or post-workout nourishment.
Ingredients
Scale
Dry Ingredients
- 1/2 cup (50g) rolled oats
- 1/4 cup (30g) vanilla protein powder
- 1/4 cup (40g) mini dark chocolate chips
Wet Ingredients
- 1 cup (240g) almond butter
- 2 tbsp (42g) honey
- 1/4 tsp peppermint extract
- 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)
Instructions
- Combine Ingredients: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until all ingredients are well incorporated.
- Adjust Consistency: If the mixture feels too dry or crumbly, add unsweetened almond milk one tablespoon at a time, mixing after each addition until the dough reaches a moist but manageable consistency for rolling.
- Fold in Chocolate Chips: Gently fold in the mini dark chocolate chips to distribute them evenly throughout the mixture without breaking them.
- Roll into Balls: Using a tablespoon or a small scoop, portion out the mixture and roll it between your palms to form smooth, round balls. Repeat until all mixture is used, making approximately 12 to 15 balls.
- Chill: Place the protein balls on a baking sheet lined with parchment paper. Refrigerate for at least 20 minutes to allow them to firm up and hold their shape.
- Store: Transfer the chilled protein balls to an airtight container and store them in the refrigerator for up to one week for freshness and optimal texture. Enjoy as a quick snack or energy boost anytime.
Notes
- For a vegan version, substitute the honey with pure maple syrup.
- If the mixture is too sticky to roll, chill it in the refrigerator for 5-10 minutes before forming the balls.
- Adjust the amount of peppermint extract based on your taste preference — start with less and add more if desired.
- Enhance the protein content by adding chia seeds or ground flax seeds to the mixture.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 5g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg