Description
These refreshing Mango Popsicles are a delightful treat for hot summer days. Made with a creamy coconut yogurt base, sweet mango, and a hint of lime, they are a healthy and flavorful snack for all ages.
Ingredients
Frozen Mango Cubes:
1 1/2 cups
Coconut Yogurt:
1/2 cup
Agave (or sweetener of choice):
2 tablespoons
Lime Juice:
2 tablespoons
Water:
3/4 cup
Optional:
1/4 teaspoon turmeric
1/4 teaspoon ground cardamom
Instructions
- Blend Ingredients: Blend all of the ingredients in a high-speed blender until smooth. The consistency will be a thick liquid, slightly thinner than a smoothie.
- Fill Molds: Carefully pour or spoon the liquid into the popsicle molds. Place the tops on.
- Freeze: Place the popsicle molds in the freezer and freeze for at least 8 hours or overnight.
- Serve: When the popsicles are fully frozen, they are ready to serve and enjoy. To serve, some popsicle forms may require a short dethawing time. Alternatively, run the mold over warm water until the popsicle separates.
Notes
- If using open-top popsicle molds, freeze for 1 to 2 hours before adding sticks.
- Freezing time varies; for best results, freeze overnight.
- To keep these WFPB, use maple syrup as the sweetener.
Nutrition
- Serving Size: 1 popsicle
- Calories: 61 kcal
- Sugar: 11g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 1g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 1g