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Lemon Ginger Soy Marinated Grilled Chicken Recipe

Lemon Ginger Soy Marinated Grilled Chicken Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 121 reviews
  • Author: Wesley
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 2 hours 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

This Lemon Ginger Soy Marinated Grilled Chicken recipe is bursting with flavor and perfect for a summer barbecue. The marinade infuses the chicken with zesty lemon, savory soy, and aromatic ginger, creating a delicious blend of tastes. Grilled to juicy perfection, this chicken dish is a crowd-pleaser.


Ingredients

Units Scale

Marinade:

  • 1/4 cup lemon juice
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons minced fresh ginger
  • 2 medium garlic cloves, minced
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper

Chicken:

  • 11/2 lbs boneless skinless chicken thighs or breasts

Instructions

  1. In a large bowl, whisk together lemon juice, soy sauce, olive oil, ginger, garlic, parsley, salt, and pepper until well combined. This forms the marinade.
  2. Place chicken in a sealable bag or bowl and pour the marinade over it. Seal the bag or cover the bowl and marinate the chicken in the refrigerator for at least 2 hours or up to 12 hours.
  3. Remove the chicken from the marinade and pat dry with paper towels, discarding the marinade. Grill the chicken over medium-high heat, turning occasionally, until it reaches an internal temperature of 165°F.
  4. Serve the grilled chicken warm and enjoy!

Notes

  • Store grilled chicken in the refrigerator for up to 6 days.

Nutrition

  • Serving Size: 6 oz (170g)
  • Calories: 281 kcal
  • Sugar: 0.7g
  • Sodium: 1636mg
  • Fat: 14.1g
  • Saturated Fat: 2.7g
  • Unsaturated Fat: 9.6g
  • Trans Fat: 0g
  • Carbohydrates: 4.2g
  • Fiber: 0.7g
  • Protein: 34.7g
  • Cholesterol: 143mg