Description
Enjoy juicy, flavorful ground chicken burgers that are quick to make on the stovetop or grill, perfect for a healthy and satisfying meal. These burgers are seasoned with simple spices and topped with your favorite condiments for a customizable lunch or dinner.
Ingredients
Units
Scale
For the Patties:
- 1 pound ground chicken
- 1/4 cup breadcrumbs
- 2 tablespoons mayonnaise
- 1 small onion, finely chopped
- 2 tablespoons chopped fresh parsley
- 2 garlic cloves, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Cooking and Serving:
- 1 tablespoon cooking oil (olive or vegetable)
- Hamburger buns and toppings of choice (lettuce, tomato, cheese, etc.)
Instructions
- Mix ingredients: In a medium bowl, combine ground chicken, breadcrumbs, mayonnaise, chopped onions, parsley, minced garlic, paprika, salt, and pepper. Use your hands to mix everything until well combined without overmixing.
- Form patties: Divide the mixture into four equal portions and shape each into a ¾ inch thick patty. Press the center of each patty with your thumb to prevent puffing during cooking.
- Preheat pan: Heat a large non-stick skillet or grill pan over medium heat. Add the oil to coat the bottom.
- Cook burgers: Place the patties in the hot pan and cook for 5-6 minutes until the bottom is golden brown. Flip and cook for another 5-6 minutes until fully cooked and the internal temperature reaches 165°F. Reduce heat slightly if needed to prevent burning.
- Serve: Remove from pan, assemble on buns with desired toppings, and enjoy!
Notes
- The nutrition info provided is only for the patties, toppings not included.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- You can freeze raw or cooked patties for up to 3 months. For freezing, stack with parchment paper in a freezer-safe container or freeze on a baking sheet before transferring to a bag.
- Reheat frozen patties in the microwave or on the stovetop until evenly heated.
Nutrition
- Serving Size: 1 patty (about 4 oz)
- Calories: 303 kcal
- Sugar: 1 g
- Sodium: 605 mg
- Fat: 19 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0.1 g
- Carbohydrates: 11 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 101 mg
