Description
These Grilled Chicken Thighs with Jalapeno Honey Lime Marinade are a perfect blend of sweet, spicy, and citrus flavors that will tantalize your taste buds. The marinade imparts a deliciously sticky glaze to the tender chicken thighs, making them a standout dish for any gathering.
Ingredients
Scale
Chicken Marinade:
- 3 tablespoons olive oil
- 3 tablespoons honey
- 3 tablespoons lime juice
- 1 large jalapeno, stem and seeds removed, minced
- 1 teaspoon garlic, minced
- 1 teaspoon kosher salt
Additional Ingredients:
- 2 pounds skinless boneless chicken thighs
- olive oil spray or alternate cooking spray
Instructions
- Mix marinade: Using a large resealable gallon-size plastic storage bag, combine all marinade ingredients WITHOUT the chicken. Squeeze the bag to mix well. Taste the marinade and adjust if desired.
- Marinate: Add the skinless boneless chicken thighs to the marinade. Seal the bag and refrigerate for at least an hour up to overnight.
- Cook: Heat the grill over medium-high heat. Spray the grill with olive oil spray. Cook the chicken for 8-10 minutes on each side or until internal temperature reaches 165°F. Serve immediately, garnished with cilantro.
Nutrition
- Serving Size: 1 serving
- Calories: 415 kcal
- Sugar: 13g
- Sodium: 784mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: N/A
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: N/A
- Protein: 43g
- Cholesterol: 215mg
