If you need a quick, nourishing breakfast or a savory snack that’ll actually excite your tastebuds, Everything (but the bagel) Egg and Avocado Toast delivers every time. Creamy avocado, a perfectly cooked egg, and that irresistible Everything (but the bagel) crunch—each bite is a mini celebration. It’s simple, satisfying, and guaranteed to become a staple on your table.
Why You’ll Love This Recipe
- Bold flavors, minimal effort: Every layer bursts with texture and taste, yet it’s ready in just 10 minutes!
- Trendy meets classic: The Everything (but the bagel) seasoning transforms classic egg and avocado toast into something crave-worthy and current.
- Satisfying, any time: It’s a complete meal—hearty enough for breakfast but chic enough for a speedy lunch or snack.
- Easy to customize: Feel free to swap out bread or toppings—this toast always rises to the occasion.
Ingredients You’ll Need
There’s nothing fussy or complicated here—every ingredient in Everything (but the bagel) Egg and Avocado Toast has a clear role to play. Each brings a different layer of flavor, color, or nourishing texture, so use the best you can find!
- Bread: A good, sturdy slice—like sourdough or multigrain—holds everything together and crisps up beautifully.
- Avocado (½): Silky and rich, avocado is the creamy backdrop for every other topping.
- Salt and Pepper: The simplest way to amplify the avocado’s flavor.
- Butter (½ tablespoon): Just enough to make your egg perfectly silky and golden-edged; swap for olive oil or ghee if needed.
- Egg: The star protein—soft, jammy, or hard as you like it—makes the toast breakfast-worthy and filling.
- Everything (but the bagel) seasoning: This punchy blend of sesame, garlic, onion, and poppy seeds is where the magic happens.
Variations
One of the best things about Everything (but the bagel) Egg and Avocado Toast is just how adaptable it is! Whether you’re catering to allergies, using up what’s in the fridge, or mixing up flavors, you can make this toast entirely your own.
- Add greens: Slip a handful of baby spinach or arugula under the avocado for extra color and crunch.
- Switch up the bread: Try rye, gluten-free, English muffins, or any bread you love—or make it low-carb with sweet potato rounds.
- Make it vegan: Swap the fried egg for a sliced tomato or grilled tofu and use plant-based butter or olive oil.
- Turn up the heat: Add a pinch of red pepper flakes or a drizzle of hot sauce if you like it spicy!
- Get cheesy: Sprinkle feta, goat cheese, or sharp cheddar over the avocado before adding the egg.
How to Make Everything (but the bagel) Egg and Avocado Toast
Step 1: Toast Your Bread
Pop your chosen slice of bread in the toaster and let it crisp up to your preferred shade of golden brown. A good, hearty toast is the foundation that supports all the toppings—so the more robust, the better!
Step 2: Layer on the Avocado
While the toast is still warm, carefully slice your avocado and arrange it generously over the bread. Use a fork to gently mash if you prefer it spreadable, then season with a sprinkle of salt and freshly cracked black pepper for a flavor lift.
Step 3: Fry the Egg
Heat the butter in a nonstick skillet over medium heat until it melts and starts to sizzle. Crack an egg into the pan and cook it to your favorite style—over easy, sunny side up, or even over hard (about 3 minutes, then flip for an extra minute if over easy). The key is a yolk you love!
Step 4: Assemble and Season
Gently place your perfectly cooked egg right on top of the seasoned avocado toast. Shower generously (or modestly!) with Everything (but the bagel) seasoning, making sure every nook is covered in savory crunch.
Step 5: Enjoy Immediately!
Dive in while everything is warm—the contrast of creamy, crisp, runny, and crunchy is what makes Everything (but the bagel) Egg and Avocado Toast truly irresistible.
Pro Tips for Making Everything (but the bagel) Egg and Avocado Toast
- Choose ripe avocados: The best texture comes from just-ripe avocados—press gently; they should yield but not feel mushy.
- Egg style matters: For extra richness, cook your egg over easy so the yolk acts as a natural sauce for every bite.
- Seasoning placement: Sprinkle the Everything (but the bagel) seasoning right after plating while the egg is hot—that way, it sticks and releases more aroma.
- Skip soggy toast: If you mash the avocado, spread it while the toast is still warm and eat immediately to keep that magical crunch!
How to Serve Everything (but the bagel) Egg and Avocado Toast
Garnishes
Take your Everything (but the bagel) Egg and Avocado Toast up a notch with a few quick garnishes—think fresh microgreens, a scatter of chopped chives, or a sprinkle of chili flakes for color and a flavor pop. Even a squeeze of lemon juice can wake up all the flavors!
Side Dishes
This toast is a little black dress for your breakfast plate. Pair with a vibrant fruit salad, a tangy side of pickled onions, or cool Greek yogurt topped with berries for a truly balanced, satisfying meal.
Creative Ways to Present
Cut your toast into elegant triangles and fan them on a board for brunch, top mini toasts (or cucumber rounds!) for appetizers, or serve on a rustic wooden board with lemon wedges, extra seasoning, and a small pile of greens for a share-worthy spread.
Make Ahead and Storage
Storing Leftovers
If you ever have leftovers (which, honestly, is rare!), store components separately. Keep the egg and avocado in airtight containers in the fridge—assemble just before eating to avoid sogginess and browning.
Freezing
Freezing is not ideal for assembled Everything (but the bagel) Egg and Avocado Toast, as avocados don’t thaw well texture-wise. However, you can freeze toasted bread and cooked eggs separately for quick breakfasts!
Reheating
If you’ve prepped the egg in advance, reheat it gently in a skillet over low heat or in the microwave for a few seconds. Add fresh avocado and seasoning just before serving to keep every bite fresh and flavorful.
FAQs
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Can I use different types of bread for this toast?
Absolutely! Sourdough, rye, sprouted grain, and even gluten-free bread all work beautifully for Everything (but the bagel) Egg and Avocado Toast. Aim for something sturdy enough to support your toppings and with enough texture to complement the creamy avocado and soft egg.
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Is there a way to make this recipe dairy-free?
Yes! Simply use olive oil, avocado oil, or even vegan butter to cook your egg instead of regular butter. The rest of the ingredients in Everything (but the bagel) Egg and Avocado Toast are already dairy-free.
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Where can I find Everything (but the bagel) seasoning?
You’ll find Everything (but the bagel) seasoning in the spice aisle of most large grocery stores, at Trader Joe’s, or online. If you’re out, you can easily mix sesame seeds, poppy seeds, dried garlic, onion flakes, and a bit of salt for a homemade version.
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Can I add more toppings to this toast?
Of course! Sliced radishes, roasted red peppers, a handful of greens, or even a drizzle of hot sauce or pesto all pair wonderfully. The beauty of Everything (but the bagel) Egg and Avocado Toast is how well it welcomes creativity.
Final Thoughts
I hope you’ll treat yourself to Everything (but the bagel) Egg and Avocado Toast soon! Every time I make it, I’m reminded how little it takes to create something utterly delicious and nourishing. Try it your way, share it with someone you love, and let this simple slice brighten up your morning—or anytime you need a pick-me-up!
PrintEverything (but the bagel) Egg and Avocado Toast Recipe
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 Serving 1x
- Category: Breakfast
- Method: Toasting, Frying
- Cuisine: American
- Diet: Vegetarian
Description
Indulge in this delicious and simple recipe for Everything (but the bagel) Egg and Avocado Toast. It’s a perfect combination of flavors and textures that will leave you satisfied and ready to tackle the day.
Ingredients
Bread:
- 1 piece of bread
Avocado:
- 1/2 an avocado
Seasoning:
- Salt and Pepper
Butter:
- 1/2 tablespoon butter (or fat of your choice)
Egg:
- 1 egg
Everything (but the bagel) seasoning:
- Dash of Everything (but the bagel) seasoning
Instructions
- Toast the Bread: Put the slice of bread in the toaster and toast.
- Prepare Avocado: Once the toast is ready, place it on your plate. Cut the 1/2 of an avocado into slices and arrange them on the bread. Season with salt and pepper. Set aside.
- Cook the Egg: Place the butter in a skillet and melt over medium heat. Crack the egg into the pan and cook to your liking. I typically cook my egg over easy (cook 3 minutes on one side and then flip and cook for another minute). Place the egg on top of the avocado slices.
- Season and Serve: Season the egg with Everything (but the bagel) seasoning and enjoy right away.
Notes
- You can find Everything (but the bagel) seasoning at most grocery stores in the spice aisle. Trader Joe’s definitely has it or you can find it on Amazon.
- I like to use butter when I cook eggs, but you can use another fat instead if you prefer, such as olive oil or ghee.
- This is a great article for learning how to fry an egg, whether you want it sunny side up, over easy, or over hard.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 300 kcal
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 215mg