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Creamy Roasted Red Pepper Pasta Recipe

If you’re looking for a comforting meal that’s both vibrant and satisfying, this Creamy Roasted Red Pepper Pasta Recipe is going to be your new go-to. I absolutely love how the sweetness of roasted red peppers melds beautifully with tender roasted onions and garlic, all wrapped up in a luscious, creamy sauce. Plus, it’s incredibly easy to whip up on a weeknight when you want something special without spending hours in the kitchen. Trust me, once you try this recipe, you’ll find yourself saying hello to your new favorite pasta dish.

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Why You’ll Love This Recipe

  • Simple Ingredients: Only six main ingredients that you probably have in your kitchen, making it an easy meal to prep without a big shopping list.
  • Rich, Creamy Sauce: The blend of roasted veggies and milk creates a naturally creamy sauce that’s indulgent without heavy cream.
  • Customizable Heat: The crushed red pepper adds a gentle kick, but you can adjust it to your liking or omit if you prefer mild flavors.
  • Quick Weeknight Winner: Ready in about 25 minutes from start to finish, perfect for busy evenings when you want a wholesome meal fast.

Ingredients You’ll Need

Each ingredient in this recipe plays a special role, blending sweet, savory, and slightly spicy notes for that signature creamy roasted red pepper pasta taste. Picking good-quality roasted peppers and fresh basil really elevates the dish, so don’t skip on those!

  • Onion: I use yellow onions for their natural sweetness that softens when roasted and adds depth to the sauce.
  • Garlic cloves: Fresh garlic roasted whole gives a mellow, rich flavor compared to raw garlic.
  • Olive oil: Use a good extra virgin olive oil; it helps roast the veggies nicely and adds smoothness to the sauce.
  • Crushed red pepper: This gives the sauce a subtle heat—you can always start with less if you’re sensitive to spice.
  • Salt: Essential for seasoning and balancing the flavors, especially because pasta water is generously salted.
  • Spaghetti: Standard spaghetti works wonderfully, but feel free to swap for your favorite pasta shape.
  • Jarred roasted red peppers: Make sure to drain them well; they provide the main star flavor and that gorgeous red color.
  • Milk of choice: I usually use whole milk for creaminess, but almond or oat milk work well if you’re avoiding dairy.
  • Fresh basil: Torn on top at the end, it adds a fresh herbal note that brightens the dish beautifully.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Personally, I love tweaking this Creamy Roasted Red Pepper Pasta Recipe based on what’s in my pantry and mood—it’s one of those dishes that feels great to customize. Don’t hesitate to make it your own!

  • Add Protein: Adding grilled chicken or sautéed shrimp takes this from a veggie side-dish to a main course that my family goes crazy for.
  • Dairy-Free Adaptation: Using unsweetened almond or oat milk keeps it creamy and perfect for anyone avoiding dairy.
  • Extra Veggies: I sometimes toss in sautéed mushrooms or spinach for more texture and nutrition.
  • Cheesy Twist: Sprinkle in some Parmesan or Pecorino Romano cheese if you want an extra layer of savory goodness.

How to Make Creamy Roasted Red Pepper Pasta Recipe

Step 1: Roast the Onions, Garlic, and Crushed Red Pepper

Start by preheating your oven to 425°F and lining a small baking sheet with parchment paper for easy cleanup. Lay out the quartered onion, whole garlic cloves, and crushed red pepper on the sheet, then drizzle them with olive oil. Roasting at this high heat caramelizes the onions and mellows out the garlic, crafting the delicious base flavor of your sauce. Expect this to take about 25 to 30 minutes—keep an eye for tender, golden-brown onions and soft garlic heads. This step truly makes a difference; I discovered this trick after many attempts and it elevated the sauce from “nice” to “wow!”

Step 2: Boil and Cook the Pasta

While your veggies are roasting, fill a large pot with water and add plenty of salt—think sea water salty. Bring it to a rolling boil and cook the spaghetti according to the package instructions until al dente. Make sure to reserve one cup of the pasta cooking water before draining; you’ll use this magical liquid to adjust the sauce’s consistency later. Draining and returning the pasta to the pot allows you to keep it warm and ready for the sauce.

Step 3: Blend the Sauce

Once the roasting is done, carefully transfer the softened onions, roasted garlic cloves, drained roasted red peppers, and milk into a blender. Blend everything until silky smooth and creamy—that velvety texture is what makes this dish so irresistible. If you don’t have a blender, a powerful food processor works too, but I find the blender really gives the best consistency. This sauce is so luscious, you’ll want to sop up every last bit with a crusty piece of bread.

Step 4: Combine and Toss

Pour the creamy red pepper sauce directly over the hot pasta in the pot, then toss well to coat every strand. Start adding your reserved pasta water a little at a time until the sauce reaches your desired consistency—whether you like it thick and coating or a bit more runny. Tossing the pasta with the sauce while it’s still warm helps it soak in all those rich flavors. Serve immediately with fresh torn basil scattered on top for that burst of herbal freshness.

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Pro Tips for Making Creamy Roasted Red Pepper Pasta Recipe

  • Roast for Flavor: Don’t rush the roasting step—it’s worth the wait for that sweet caramelization that defines the sauce.
  • Reserve Pasta Water: The starch in pasta water helps the sauce cling better and smooths out the texture perfectly.
  • Milk Choices Matter: Whole milk adds richness, but if you’re dairy-free, unsweetened plant milk keeps it creamy without changing the taste too much.
  • Don’t Overblend: Blend until smooth but not too long, so the sauce keeps a pleasant texture and vibrant color.

How to Serve Creamy Roasted Red Pepper Pasta Recipe

A white pan filled with a large serving of spaghetti coated in a creamy orange-red tomato sauce, garnished with fresh green basil leaves scattered on top. A pair of silver tongs lifts a portion of the spaghetti from the pan, showing long strands covered well in the sauce. Two small clear glass bowls sit near the pan; one contains bright green basil leaves and the other has red chili flakes. The scene is set on a white marbled surface with a blue and white striped cloth partially visible underneath the pan. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I always finish this pasta with torn fresh basil because it adds a fragrant pop that contrasts the rich sauce wonderfully. If I’m feeling indulgent, a few shavings of Parmesan or a sprinkle of toasted pine nuts bring out even more flavor and texture. A drizzle of good olive oil right before serving can’t hurt either!

Side Dishes

My go-to sides with this pasta are a crisp green salad with a zesty lemon vinaigrette or some garlic bread for soaking up that creamy sauce. Roasted vegetables, like asparagus or broccoli, also make an easy, healthy accompaniment without stealing the spotlight.

Creative Ways to Present

For special dinners, I like to serve this creamy roasted red pepper pasta in large pasta bowls with an artful swirl of the sauce and a few basil leaves for garnish. Adding a small edible flower or a sprinkle of chili flakes can make it feel fancy without much effort. It’s always a hit when friends gather!

Make Ahead and Storage

Storing Leftovers

I store leftover pasta in an airtight container in the fridge for up to 3 days. Because the sauce is milk-based, it’s best enjoyed fresh but reheats nicely. Just be sure to reheat gently to keep the creamy texture intact.

Freezing

I’ve tried freezing the sauce separately, which works better than freezing the whole pasta dish. Store the blended sauce in a freezer-safe container for up to a month, then thaw and heat gently with some extra milk or pasta water to revive the creaminess.

Reheating

When reheating leftovers, I warm the pasta on low heat in a skillet, adding a splash of milk or reserved pasta water to loosen the sauce. Alternatively, the microwave works fine if you stir halfway through to keep it from drying out.

FAQs

  1. Can I use fresh red peppers instead of jarred roasted red peppers?

    You absolutely can, but you’ll need to roast them yourself first. Fresh red peppers take about 20-30 minutes in a 425°F oven, turning them until the skin is charred and tender. Then peel off the skins before blending for the sauce. Jarred roasted peppers just save time and add consistent flavor.

  2. Is this recipe suitable for vegans?

    Yes! Just swap the milk for a plant-based alternative like almond or oat milk and skip any cheese garnishes. The roasted vegetables and olive oil provide plenty of flavor and creaminess without dairy.

  3. How spicy is this Creamy Roasted Red Pepper Pasta Recipe?

    The crushed red pepper adds a gentle warmth—not overwhelming heat. You can adjust the amount to suit your spice preference or leave it out entirely if you want a milder dish.

  4. Can I make the sauce ahead of time?

    Yes, the sauce can be prepared a day ahead and refrigerated. Reheat gently and add a splash of milk or pasta water when mixing with freshly cooked pasta to refresh the creamy texture.

Final Thoughts

Honestly, this Creamy Roasted Red Pepper Pasta Recipe has become such a comforting staple in my kitchen. It’s that perfect blend of easy and impressive, sweet and spicy, creamy yet light. I always feel a little proud serving it, especially when I see the smiles around the table. So next time you want a quick, flavorful meal that feels special, give this one a try—you’re going to love how effortlessly delicious it is.

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Creamy Roasted Red Pepper Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 115 reviews
  • Author: Wesley
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Creamy Roasted Red Pepper Pasta is a simple yet flavorful dish made by roasting onions, garlic, and red pepper flakes to create a rich, smoky sauce blended with roasted red peppers and milk. Tossed with al dente spaghetti and garnished with fresh basil, it’s a comforting and vibrant meal perfect for a quick weeknight dinner.


Ingredients

Vegetables and Flavorings

  • 1 onion, quartered
  • 3 garlic cloves
  • ½ teaspoon crushed red pepper
  • Salt, to taste
  • Fresh basil, for serving

Pantry Items

  • 1 tablespoon olive oil
  • 12 ounces spaghetti
  • 1 (15 ounces) jar roasted red peppers, drained
  • ½ cup milk of choice


Instructions

  1. Preheat and roast vegetables: Preheat your oven to 425°F (220°C). Line a small baking sheet with parchment paper. Arrange the quartered onion, whole garlic cloves, and crushed red pepper on the baking sheet. Drizzle the vegetables evenly with olive oil and sprinkle with salt to taste. Roast in the oven for 25 to 30 minutes until the onions are tender and golden brown, and the garlic has softened and caramelized.
  2. Cook the pasta: While the vegetables roast, bring a large pot of heavily salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Before draining, reserve 1 cup of the pasta cooking water. Drain the pasta and return it to the pot. Keep it covered to stay warm.
  3. Prepare the sauce: Once the vegetables are roasted, transfer the onions and garlic to a blender. Add the drained roasted red peppers and the milk of your choice. Blend until the mixture is completely smooth and creamy. Taste and adjust seasoning if necessary.
  4. Toss pasta with sauce: Pour the blended sauce over the cooked pasta. Toss gently to coat the spaghetti thoroughly. Add reserved pasta water gradually, as needed, to achieve your desired sauce consistency.
  5. Serve: Plate the pasta immediately and garnish generously with fresh torn basil leaves. Enjoy your creamy roasted red pepper pasta warm.

Notes

  • This recipe uses only six main ingredients to create a flavorful, creamy sauce without heavy cream.
  • You can substitute the milk with any plant-based milk for a dairy-free option.
  • Be sure to reserve pasta water to help loosen and emulsify the sauce for the perfect texture.
  • Fresh basil adds a burst of freshness and aroma—don’t skip it!
  • Roasting the onions and garlic enhances their sweetness and depth of flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 254 kcal
  • Sugar: 2 g
  • Sodium: 810 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 47 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 0 mg

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