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Cold Sesame Peanut Pasta Salad Recipe

Cold Sesame Peanut Pasta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 79 reviews
  • Author: Wesley
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Mixing, Boiling
  • Cuisine: Asian
  • Diet: Vegetarian

Description

This Cold Sesame Peanut Pasta Salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of angel hair pasta, crunchy vegetables, and a creamy peanut dressing creates a satisfying meal that is both delicious and nutritious.


Ingredients

Units Scale

Pasta:

  • 300 g (10 1/2 oz) angel hair pasta
  • 1 tbsp sesame oil

Peanut Dressing:

  • 1/3 cup (80 ml) tamari or all-purpose soy sauce
  • 1/2 cup (125 g) crunchy peanut butter
  • 3 tbsp rice wine vinegar
  • 2 tbsp honey or brown sugar
  • 1 tbsp sesame oil
  • 1 tsp freshly grated garlic
  • 1 tsp freshly grated ginger
  • 23 tbsp water

To Serve:

  • 1 cup (140 g) edamame beans, thawed if frozen
  • 1 carrot, grated or julienned
  • 2 cups (150 g) shredded purple cabbage
  • 1 cup (30 g) coriander (cilantro) leaves
  • 2 spring onions (scallions), finely chopped
  • Chilli oil, to drizzle (optional)
  • 1/4 cup (40 g) crushed peanuts
  • 2 tbsp white sesame seeds
  • 1 lime, cut into wedges

Instructions

  1. Cook the pasta: Cook the pasta according to the packet instructions. Drain, rinse under cold water, and toss with sesame oil.
  2. Prepare the dressing: Whisk together tamari, peanut butter, rice wine vinegar, honey, sesame oil, garlic, and ginger. Thin with water.
  3. Combine ingredients: In a large bowl, mix pasta, carrot, cabbage, coriander, spring onion, and a portion of the dressing.
  4. Serve: Divide into bowls, drizzle with remaining dressing, top with peanuts and sesame seeds, and serve with lime wedges.

Notes

  • Make ahead: Prepare components up to 3 days in advance. Add dressing as needed.
  • Leftovers: Store dressed salad in the fridge for up to 2 days. Do not freeze.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 0mg