Craving a game-day treat or a party starter that’s all about bold flavor, irresistible crunch, and creamy, tangy dip? You have to try Buffalo Cauliflower Bites with Blue Cheese Dip! These addictive bites are everything you love about classic Buffalo wings—minus the meat—with golden, oven-roasted cauliflower, a spicy, buttery sauce, and a cool, creamy blue cheese dip on the side. Trust me, they’re a crowd-pleaser with both veggie lovers and carnivores alike!
Why You’ll Love This Recipe
- Crispy, Flavor-Packed Goodness: The corn starch and flour batter guarantees a shatteringly crisp exterior on every bite of cauliflower—no soggy bites allowed.
- Bold Buffalo Heat (With Adjustable Spice): You control the fire! A drizzle of sriracha lets you dial the sauce from mild to extra-fiery in seconds.
- A Classic Dip, Perfected: The creamy blue cheese dip mellows every zingy, spicy mouthful for the ultimate pairing—cool, tangy, and utterly addictive.
- Surprisingly Simple & Oven-Baked: No frying required—just a hot oven for easy cleanup and big, golden results every time.
Ingredients You’ll Need
Just a handful of kitchen staples—and a fresh head of cauliflower—come together to make Buffalo Cauliflower Bites with Blue Cheese Dip. Each ingredient brings something special, from gloriously crisp batter to fiery sauce and cool, creamy dip. Here’s what you’ll need and why it matters:
- Corn starch: Essential for ultra-crispy battered cauliflower that doesn’t get soggy after roasting or saucing.
- All-purpose flour: Helps form a sturdy, golden coating that hugs every floret.
- Baking powder: Gives the batter a little lift for a light, tempura-like crunch.
- Kosher salt: Seasons the batter so the flavor pops from the inside out.
- Buttermilk: Adds rich tang and moisture to the batter as well as the blue cheese dip—double duty!
- Cauliflower: The star of the show; fresh florets work best for perfect bite-size pieces.
- Unsalted butter: The backbone of classic Buffalo sauce, lending that signature richness and silkiness.
- Light brown sugar: Balances out the fiery heat, giving every bite sweet undertones.
- Garlic salt & sweet paprika: Bring savory, smoky warmth to the Buffalo sauce.
- White vinegar: The key for sharp, tangy Buffalo flavor that cuts through richness.
- Franks RedHot Sauce: Unmistakable flavor and zing—Buffalo sauce just isn’t the same without it.
- Sriracha sauce: Use as much or as little as you like to adjust the spice level.
- Blue cheese, creme fraiche, mayonnaise: The ingredients behind a dreamy dip with a delicate funk and lush creaminess.
- Salt and pepper: Don’t forget them; a pinch of each makes the dip and sauce sing.
Variations
One of the best things about Buffalo Cauliflower Bites with Blue Cheese Dip is how easy they are to personalize! Whether you’re looking to accommodate dietary needs or simply want to put your own spin on things, try these fun variations:
- Make It Vegan: Swap buttermilk for plant milk with a squeeze of lemon, use vegan mayo and plant-based blue cheese in the dip, and replace the butter with vegan margarine.
- Lower the Heat: Cut back on sriracha or use a mild hot sauce for a kid-friendly, gentle spice.
- Go Gluten-Free: Substitute the all-purpose flour with your favorite gluten-free flour blend or rice flour—easy swap, same crispy crunch.
- Dairy-Free Ranch Dip: Skip the blue cheese and creme fraiche for a simple cashew or plant-based ranch dressing that pairs just as well.
How to Make Buffalo Cauliflower Bites with Blue Cheese Dip
Step 1: Prep the Oven and Cauliflower
Preheat your oven to a blazing 450°F and line a baking sheet with parchment paper for effortless cleanup. Meanwhile, break down your cauliflower into evenly sized florets—think big-bite pieces, not tiny crumbles—so they roast up perfectly tender and golden.
Step 2: Make the Batter and Coat
Grab a large bowl and whisk together the corn starch, flour, baking powder, kosher salt, and buttermilk until the batter is velvety-smooth and lump-free. Drop a few cauliflower florets into the batter at a time, then fish them out with a slotted spoon, letting any extra batter drip back into the bowl—you want enough to coat, but not overwhelm.
Step 3: Roast Until Golden
Arrange each battered piece onto your lined baking sheet, spacing them out (no crowding!) so the heat can circulate. Roast for 20–25 minutes, flipping once if you like, until they start turning a gorgeous golden brown and the coating looks crispy around the edges.
Step 4: Mix up the Buffalo Sauce and Blue Cheese Dip
While the cauliflower roasts, quickly whisk together all the Buffalo sauce ingredients in one bowl and all the blue cheese dip ingredients in another. You can taste and adjust the heat level or add a touch more blue cheese, if you’re feeling bold.
Step 5: Sauce and Bake Again
Toss the hot, crispy cauliflower in your rich Buffalo sauce—coat generously, then shake off any excess sauce so they aren’t soggy. Reserve a little extra sauce for drizzling at the table! Return the bites to the baking sheet, spread them out, and bake for another 5 minutes to let the flavor soak in and the exterior turn beautifully sticky and caramelized.
Step 6: Serve with Blue Cheese Dip
Pile up the piping hot Buffalo Cauliflower Bites with Blue Cheese Dip on a platter, set out that dreamy chilled dip, and watch your friends and family go absolutely wild for this meatless masterpiece!
Pro Tips for Making Buffalo Cauliflower Bites with Blue Cheese Dip
- Batter Consistency Matters: Aim for a silky, pancake-batter-like texture—too thick and it’ll be gummy, too thin and it won’t crisp up nicely.
- Maximize Crunch with Spacing: Don’t overcrowd your baking sheet; giving each floret a little breathing room helps every side go golden and crisp.
- Double Bake Magic: That second stint in the oven after tossing with sauce is what sets the Buffalo flavor deep into the coating and delivers a just-right sticky finish.
- Customizable Dip: Don’t hesitate to smash in extra blue cheese crumbles for funkier flavor or thin the dip with a splash of buttermilk for easier drizzling.
How to Serve Buffalo Cauliflower Bites with Blue Cheese Dip
Garnishes
For that classic wing-night touch, shower your Buffalo Cauliflower Bites with freshly chopped parsley or chives just before serving. A sprinkle of extra blue cheese or a few paper-thin celery slices is also a game-changer for color, crunch, and flavor contrast.
Side Dishes
Balance the spicy, rich flavors with crisp sides: carrot sticks, celery stalks, or even slices of cucumber work like a charm. If you want to make it a meal, pair with a simple green salad or plop the bites into lettuce cups for a light, hands-on dinner.
Creative Ways to Present
Try threading the bites onto skewers for a playful appetizer, or arrange them around a bowl of blue cheese dip for a standout party platter. Mini sliders with a few Buffalo cauliflower bites and a schmear of dip are always a crowd favorite at gatherings!
Make Ahead and Storage
Storing Leftovers
Leftover Buffalo Cauliflower Bites with Blue Cheese Dip can be stored in an airtight container in the fridge for 2–3 days. Keep the dip separate so it stays creamy and the cauliflower keeps its coating as crisp as possible.
Freezing
While these bites are best enjoyed fresh, you can freeze cooled, sauced cauliflower bites in a single layer on a baking sheet before transferring to a freezer bag. The texture will soften a bit upon reheating, but they’ll still bring major flavor.
Reheating
Reheat the cauliflower bites in a 400°F oven or air fryer for 8–10 minutes until hot and crisped again. Microwave only if you’re in a major hurry—otherwise, the oven is worth the extra few minutes for that perfect crunch.
FAQs
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Can I air fry Buffalo Cauliflower Bites instead of roasting?
Absolutely! Air frying is a fantastic way to get even crispier results. Preheat your air fryer to 400°F, arrange battered cauliflower bites in a single layer, and cook for about 15 minutes (shaking halfway). Toss in Buffalo sauce and air fry an extra 3–4 minutes for max flavor.
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What can I use instead of blue cheese in the dip?
If blue cheese isn’t your thing, swap it with crumbled feta for a salty, tangy twist, or use ranch seasoning for a milder, herbier dip option—both pair wonderfully with spicy Buffalo cauliflower.
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How can I make Buffalo Cauliflower Bites gluten-free?
Simply replace the all-purpose flour with a gluten-free flour blend or rice flour. Be sure to use gluten-free corn starch as well. Your bites will still come out golden, crisp, and crave-worthy.
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Are Buffalo Cauliflower Bites with Blue Cheese Dip very spicy?
These bites are designed to be flavorful but not overwhelmingly hot. If you want more heat, just add extra sriracha or a splash of your favorite hot sauce to crank things up. For less spice, ease back on the sriracha and add a little more butter or brown sugar to mellow the sauce.
Final Thoughts
If you’re looking to wow your friends or just treat yourself, Buffalo Cauliflower Bites with Blue Cheese Dip are a must-make. They’re satisfyingly crunchy, saucy, and totally dunkable—trust me, you’ll want to make this recipe again and again. I can’t wait to hear how you make it your own!
PrintBuffalo Cauliflower Bites with Blue Cheese Dip Recipe
- Prep Time: 20 mins
- Cook Time: 30 mins
- Total Time: 50 mins
- Yield: 6 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Buffalo Cauliflower Bites with Blue Cheese Dip are a vegetarian twist on classic buffalo wings, featuring crispy battered cauliflower florets tossed in a tangy buffalo sauce and served with a creamy blue cheese dip. Perfect for game day or as a flavorful appetizer!
Ingredients
Battered Cauliflower
- 1/2 cup corn starch
- 1/2 cup all-purpose flour
- 1 tsp baking powder
- 1 tsp kosher salt
- 2 cups buttermilk
- 1 head cauliflower, cut into florets
Buffalo Sauce
- 4 oz unsalted butter (1 stick), melted
- 1 1/2 Tbsp light brown sugar
- 1 tsp garlic salt
- 1 tsp sweet paprika
- 2 tsp white vinegar
- 1/2 cup Franks RedHot Sauce
- 2 Tbsp sriracha sauce
- Salt and pepper to taste
Blue Cheese Dip
- 1/2 cup blue cheese, crumbled
- 1/3 cup creme fraiche
- 1/3 cup mayonnaise
- 1/4 cup buttermilk
- Salt and pepper to taste
Instructions
- Battered Cauliflower Preheat oven to 450 degrees and line a baking sheet with parchment paper. Whisk together the corn starch, flour, baking powder, salt, and buttermilk until smooth in a medium bowl. Toss cauliflower florets in the batter, shake off excess, and roast for 20-25 minutes until browned.
- Buffalo Sauce Whisk together all the Buffalo sauce ingredients and set aside.
- Blue Cheese Dip Whisk together all the Blue Cheese Dip ingredients and set aside.
- Buffalo Cauliflower Toss roasted cauliflower in Buffalo sauce, bake for 5 more minutes. Serve with blue cheese dip and extra Buffalo sauce.
Notes
- The mix of flour and corn starch creates a perfect batter for crispy cauliflower.
- Ensure cauliflower pieces are well-coated but not soggy before roasting.
- Allow the buffalo sauce to bake into the cauliflower for optimal flavor.
- Adjust Sriracha for more heat if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 980mg
- Fat: 19g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 35mg