This Bok Choy and Mushroom Stir Fry is a vibrant, flavor-packed dish that comes together in just 20 minutes. The tender-crisp bok choy and juicy mushrooms soak up a rich, savory sauce, making it a weeknight favorite that’s as nourishing as it is irresistible!
Why You’ll Love This Recipe
- Speedy and Satisfying: This stir fry is ready in just 20 minutes, making it a superstar option for busy evenings.
- Nutrient-Packed: Bok choy and mushrooms bring a wealth of vitamins, antioxidants, and plant power to every bite.
- Endlessly Customizable: Whether you want it vegan or packed with extra crunch, you can tailor every element to suit your cravings!
- Restaurant-Style Flavors at Home: That glossy, garlicky sauce tastes just like your favorite takeout, but fresher and better.
Ingredients You’ll Need
Part of the magic of this Bok Choy and Mushroom Stir Fry is how it transforms a handful of pantry staples and crisp veggies into something absolutely mouthwatering. Each ingredient truly shines, lending its unique texture or depth to the final dish.
- Vegetable oil: Choose a neutral oil like canola or sunflower—perfect for high-heat stir frying and letting veggies take center stage.
- Garlic: Freshly minced garlic brings irresistible aroma and sharp flavor to the base.
- Fresh ginger: A hint of ginger keeps everything bright and zesty; don’t skip it!
- Baby bok choy: These tiny greens cook up tender and sweet, adding beautiful color with both stems and leaves.
- Mushrooms: Any variety—button, cremini, or shiitake—will soak up the sauce and provide earthy umami depth.
- Soy sauce: The foundation of the stir fry’s savory flavor—it ties all the ingredients together.
- Oyster sauce (optional): Just a tablespoon delivers that classic “wok hay” taste and a silky finish.
- Sesame oil: Adds a gorgeous nutty aroma; a little drizzle at the end goes a long way.
- Crushed red pepper flakes (optional): For a hint of heat—add more if you like it bold!
- Cornstarch mixed with water: This quick slurry thickens the sauce until it clings to every veggie.
- Sesame seeds: For a final pop of crunch and a toasted finish.
Variations
The beauty of a Bok Choy and Mushroom Stir Fry is that it becomes whatever you need it to be—lunch, dinner, vegan, spicy, or tailored with your favorite extras. If you love experimenting, you’ll adore these easy twists!
- Turn it Vegan: Simply skip the oyster sauce or swap in a vegan version for the same rich, umami punch—no compromise on flavor.
- Add Protein: Toss in tofu cubes or thin slices of chicken or shrimp; just flash-fry them first, then continue with the recipe.
- Mix up the Mushrooms: Try shiitake, king oyster, or even a wild mushroom medley for deeper, earthier flavors.
- Spice it Up: Add extra red pepper flakes or fresh chilies if you’re a fan of real heat.
How to Make Bok Choy and Mushroom Stir Fry
Step 1: Prep the Vegetables
Start by giving your bok choy and mushrooms a quick clean. Slice the baby bok choy in half lengthwise (or quarters if they’re large), and slice your mushrooms. Laying everything out, prepped and ready, sets you up for stir fry success!
Step 2: Sauté Aromatics
Heat your skillet or wok over medium-high heat and drizzle in the vegetable oil. When hot, add the minced garlic and ginger—stir constantly! The aroma will draw everyone to the kitchen, and you want them just golden and fragrant, not browned.
Step 3: Stir Fry the Bok Choy and Mushrooms
Toss the bok choy and mushrooms into your pan. Keep everything moving—high, even heat lets the veggies sear a little while staying crisp-tender. Stir fry until the bok choy turns vivid green and the mushrooms start to soften, about 3-4 minutes.
Step 4: Add Sauces and Seasonings
Drizzle in your soy sauce, oyster sauce (if using), sesame oil, and a pinch of red pepper flakes. Quickly toss to coat everything, letting each piece get a glossy embrace from the sauce.
Step 5: Thicken the Sauce
Give your cornstarch slurry a quick stir, pour it in, and keep everything bubbling just until the sauce clings to the veggies. You want it silky, not soupy—this only takes about 1 minute.
Step 6: Finish and Serve
Sprinkle the stir fry with sesame seeds, dish it up while it’s piping hot, and get ready for the rave reviews! The Bok Choy and Mushroom Stir Fry is ready to steal the show at your table.
Pro Tips for Making Bok Choy and Mushroom Stir Fry
- High Heat, Quick Cooking: Use a hot pan and don’t crowd it—the speed and heat keep veggies vibrant and crisp-tender, never soggy.
- Dry Your Mushrooms Well: After rinsing, pat mushrooms dry so they sear instead of steaming, unlocking their deepest flavor.
- Don’t Overstir: Let your bok choy get a bit of caramelization by allowing it to sit, untouched, for a few seconds after stirring.
- Season at the End: Taste and adjust saltiness after adding your sauces, since soy and oyster sauce can vary by brand.
How to Serve Bok Choy and Mushroom Stir Fry
Garnishes
Finish your Bok Choy and Mushroom Stir Fry with a generous shower of toasted sesame seeds—delicate, nutty, and so pretty. If you’re feeling fancy, add ribbons of scallion, a sprinkle of fresh cilantro, or a squeeze of lime for a burst of fresh flavor.
Side Dishes
This stir fry truly shines served over fluffy jasmine rice or nutty brown rice, letting you capture all that heavenly sauce. You could tuck it into lettuce cups for a lighter vibe, or pair it with steamed dumplings for a cozy, family-style spread.
Creative Ways to Present
For a meal that feels special, pile the stir fry high on a decorative platter and top with an extra drizzle of sesame oil. Or, serve in individual bowls with a colorful garnish station where everyone adds their own sesame seeds, chili crunch, or crushed peanuts—fun and interactive!
Make Ahead and Storage
Storing Leftovers
Leftover Bok Choy and Mushroom Stir Fry keeps beautifully in an airtight container in the fridge for up to 3 days. The flavors even deepen, making it a great meal-prep option for busy weeks.
Freezing
While mushrooms freeze well, bok choy can turn soft and a bit watery after freezing. If you do freeze it, cool completely and pack in freezer-safe bags—just expect the texture to be softer when reheated.
Reheating
To reheat, sauté gently in a hot pan with a splash of water or microwave covered until warmed through. This keeps the sauce from drying out and revives the stir fry’s fresh taste.
FAQs
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Can I make this Bok Choy and Mushroom Stir Fry gluten-free?
Absolutely! Swap in your favorite gluten-free tamari or coconut aminos for soy sauce, and check that your oyster sauce is gluten-free or use a vegan alternative to keep the dish entirely gluten-free.
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Which mushrooms work best in this stir fry?
Creamy white button, meaty cremini, or deeply flavorful shiitake mushrooms are all amazing choices—mix them up for extra flavor and texture variety in your Bok Choy and Mushroom Stir Fry.
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How do I prevent bok choy from getting soggy?
The secret is high heat and quick cooking—stir fry just until the bok choy turns bright green and barely tender. Drying after rinsing and not overcooking helps keep the perfect crunch.
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Is Bok Choy and Mushroom Stir Fry good for meal prep?
You bet! This dish reheats beautifully and keeps its flavor for several days, so make a double batch for lunchboxes or quick weeknight dinners.
Final Thoughts
If you’re craving something easy, wholesome, and packed with flavor, give this Bok Choy and Mushroom Stir Fry a spot in your meal rotation. It’s one of those quick wins that feels special every time—so tie on your apron and treat yourself (and your loved ones!) to a seriously tasty stir fry night.
PrintBok Choy and Mushroom Stir Fry Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Stovetop
- Method: Stovetop
Description
This Bok Choy and Mushroom Stir Fry is a quick and flavorful dish that combines tender baby bok choy and savory mushrooms with aromatic garlic and ginger, finished with a delicious savory sauce.
Ingredients
Vegetable Stir Fry:
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 1 pound baby bok choy, halved lengthwise
- 2 cups mushrooms, sliced
Sauce:
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1 teaspoon cornstarch mixed with 2 tablespoons water
Garnish:
- Sesame seeds for garnish
Instructions
- Prepare Vegetables: Ensure the bok choy and mushrooms are clean and sliced as needed.
- Sauté Aromatics: Heat oil in a skillet or wok. Add garlic and ginger, cooking until aromatic.
- Cook Vegetables: Introduce bok choy and mushrooms, stir-frying until they start to wilt and soften.
- Add Flavor: Incorporate soy sauce, oyster sauce if using, sesame oil, and red pepper flakes, ensuring even coverage.
- Thicken Sauce: Mix in the cornstarch slurry, stirring until the sauce thickens.
- Finish and Serve: Sprinkle with sesame seeds and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 820mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg