If you’re like me, always hunting for that perfect breakfast that’s healthy, comforting, and just a little bit indulgent, you’re going to love this Baked Chocolate Banana Oats Recipe. It’s the kind of morning treat that feels like dessert disguised as breakfast—warm, chocolaty, and packed with wholesome oats and banana goodness. Plus, it’s so easy to whip up on busy mornings or when you want a cozy weekend treat.

I first tried this recipe on a chilly Sunday and instantly became obsessed. What makes the Baked Chocolate Banana Oats Recipe stand out is how it strikes the perfect balance between fudgy chocolate and naturally sweet banana, all while being naturally gluten-free and full of fiber. You’ll find it’s perfect for those days when you want something filling but not too heavy.

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Why You’ll Love This Recipe

  • Quick & Easy: Takes just minutes to prepare, great for busy mornings or last-minute snacks.
  • Naturally Sweet & Healthy: Uses ripe bananas and a touch of maple syrup for sweetness without refined sugars.
  • Customizable: You can easily swap ingredients or add mix-ins to suit your taste or dietary needs.
  • Comforting & Satisfying: Comes out warm and fudgy, perfect for breakfast, dessert, or even a midday pick-me-up.

Ingredients You’ll Need

Each ingredient in this Baked Chocolate Banana Oats Recipe plays a key role — from the creamy bananas that add natural sweetness and moisture, to the oats that provide a hearty base. Having good quality ripe bananas will really make a difference in flavor and texture.

  • Rolled Oats: Use old-fashioned rolled oats for the best texture; quick oats can work but may make it softer.
  • Ripe Banana: The riper, the better — it adds sweetness and helps bind everything together.
  • Large Egg: Acts as a binder, giving structure to the baked oats.
  • Maple Syrup: Adds a subtle, natural sweetness; you can substitute with honey if desired.
  • Baking Powder: Gives the oats a nice, fluffy lift without being cakey.
  • Pinch of Salt: Enhances the flavors and balances the sweetness.
  • Cooking Spray: To grease your baking dish for an easy release.
  • Cocoa Powder (optional): Use unsweetened cocoa powder to get that rich chocolate flavor without extra sugar.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love switching up this Baked Chocolate Banana Oats Recipe depending on what I have on hand or what I’m craving. Don’t hesitate to make it your own — that’s part of the fun!

  • Add Nuts or Seeds: I often sprinkle chopped walnuts or chia seeds on top before baking for extra crunch and nutrition.
  • Make it Vegan: Replace the egg with flax egg or chia egg and swap maple syrup with agave syrup.
  • Flavor Boosters: Stir in some vanilla extract, cinnamon, or even a handful of chocolate chips if you want to go all out.
  • Berry Surprise: Fresh or frozen berries mixed into the batter add a fruity pop that my kids adore.

How to Make Baked Chocolate Banana Oats Recipe

Step 1: Prepare Your Baking Dish and Preheat

Start by preheating your oven to 350°F (175°C). While the oven warms up, lightly grease a ramekin or any small oven-safe dish with cooking spray. This ensures your baked oats come out cleanly without sticking — trust me, it makes all the difference in presentation and ease of serving.

Step 2: Blend Everything Smooth

In a blender, toss in your rolled oats, ripe banana, egg, maple syrup, baking powder, salt, and cocoa powder if you’re making the chocolate version. Blitz it for about a minute until the mixture is smooth and creamy. You’ll notice the oats break down beautifully, and the batter will look thick yet pourable — this is the magic base of your baked oats!

Step 3: Bake and Watch the Magic Happen

Pour your batter into the greased ramekin and pop it into the oven for 20-25 minutes. Here’s a little trick: check around 20 minutes by inserting a toothpick or cake tester—if it comes out with just a few moist crumbs, you’re good to go! The edges will turn slightly golden and pull away from the sides, signaling that perfect fudgy texture inside.

Step 4: Cool Before Enjoying

Once out of the oven, let your baked oats cool for about 10 minutes in the ramekin. This wait can be tough — I know! But it helps the oats set nicely so you can scoop it out without it falling apart. Then, dig in and savor every bite.

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Pro Tips for Making Baked Chocolate Banana Oats Recipe

  • Ripe Bananas Are Key: I learned that using overripe bananas really enhances the sweetness and moisture, eliminating the need for much added sugar.
  • Don’t Overbake: Keeping an eye on the timer prevents the oats from drying out—20 minutes is usually perfect, but ovens vary.
  • Blender Makes it Smooth: Blending all ingredients ensures you get a lovely, uniform texture instead of clumpy oats.
  • Cool Before Serving: Letting it rest helps it firm up so slicing or scooping is neat and keeps its shape.

How to Serve Baked Chocolate Banana Oats Recipe

Two small round cakes are shown in white ramekins on a white marbled surface with a white cloth nearby. The top ramekin holds a dark chocolate cake, smooth on top with rich, shiny chocolate syrup drizzled over and small chocolate shavings scattered around the center. The bottom ramekin contains a light brown cake with a rough texture, topped with a creamy white sauce and some white chips embedded in it. To the right, a clear bowl contains leftover chocolate sauce, smeared inside. photo taken with an iphone --ar 4:5 --v 7

Garnishes

My favorite way to garnish this Baked Chocolate Banana Oats Recipe is with a drizzle of nut butter for extra richness, plus a scattering of sliced almonds or chopped walnuts for crunch. Sometimes I add a dollop of Greek yogurt or a splash of milk right on top for that creamy contrast. Fresh berries or banana slices never hurt either!

Side Dishes

Since this recipe is such a satisfying one-dish meal, I usually keep sides simple. A cup of your favorite coffee or tea pairs perfectly. If you want to round out the meal, a handful of fresh fruit or a small green smoothie balances the richness nicely.

Creative Ways to Present

For special breakfasts or brunch, I like to bake this recipe in mini ramekins to serve individual portions, then top each with whipped cream and a raspberry or mint leaf for a pretty touch. I’ve also layered baked oats with yogurt and fruit in a clear glass to make a beautiful parfait that impresses guests.

Make Ahead and Storage

Storing Leftovers

I usually store leftovers in an airtight container at room temperature if I plan to eat them within a day or two. For anything longer, I refrigerate it — this keeps the texture fresh without drying out the baked oats.

Freezing

One of my favorite things about this recipe is how well it freezes. I portion the baked oats into small airtight containers or wrap individual servings in plastic wrap and foil, then freeze for up to three months. It’s great to have pre-made breakfasts ready on busy mornings.

Reheating

To reheat, I either microwave for about 30-45 seconds until warmed through or pop it in a preheated oven at 325°F for 10-12 minutes. Reheating slowly helps keep the oats moist and delicious—don’t overdo it or they can dry out.

FAQs

  1. Can I make the Baked Chocolate Banana Oats Recipe gluten-free?

    Absolutely! Just be sure to use certified gluten-free rolled oats, as some oats can be cross-contaminated with gluten during processing.

  2. What if I don’t have a blender?

    You can mash the banana well with a fork, then whisk the egg, syrup, and baking powder into the oats. The texture will be a bit chunkier, but it still turns out delicious.

  3. Can I double the recipe to make more servings?

    Yes, you can easily double or triple the ingredients and bake in a larger dish. Check doneness with a toothpick and adjust baking time as needed, usually 30-35 minutes.

  4. Is there a vegan version of this Baked Chocolate Banana Oats Recipe?

    Definitely! Replace the egg with a flax or chia egg (1 tablespoon ground seeds + 3 tablespoons water) and use maple or agave syrup. Results are wonderfully moist and tasty.

  5. How can I make this recipe less sweet?

    Feel free to reduce or omit the maple syrup, especially if your bananas are ripe and sweet. You can also skip toppings like nut butter or chocolate chips if you want it more natural.

Final Thoughts

This Baked Chocolate Banana Oats Recipe holds a special place in my heart because it’s the kind of meal that feels like a warm hug — simple, tasty, and nourishing all at once. Whether you’re new to baked oats or a longtime fan, I really hope this recipe inspires you to enjoy a cozy, chocolaty breakfast with minimal fuss. Grab your ripe bananas, fire up that oven, and treat yourself to something wholesome and delicious. Trust me, once you try it, this will become one of your go-to recipes too!

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Baked Chocolate Banana Oats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 94 reviews
  • Author: Wesley
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and nutritious baked oats recipe perfect for a wholesome breakfast or snack. This recipe combines rolled oats, ripe banana, egg, and maple syrup with a touch of baking powder, resulting in a fluffy, cake-like bake that can optionally be made chocolatey with cocoa powder. Easy to prepare and bake, it offers a healthy alternative to traditional baked goods.


Ingredients

Units Scale

Main Ingredients

  • 1/2 cup rolled oats
  • 1 ripe banana
  • 1 large egg
  • 1 tablespoon maple syrup
  • 1/2 teaspoon baking powder
  • Pinch salt
  • Cooking spray

Optional

  • 1 tablespoon cocoa powder (optional if making chocolate baked oats)

Instructions

  1. Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C). Grease a ramekin or any oven-safe pan with cooking spray to prevent sticking.
  2. Blend Ingredients: In a blender, combine the rolled oats, ripe banana, large egg, maple syrup, baking powder, salt, and optional cocoa powder if using. Blend until the mixture is smooth and thoroughly combined, about 1 minute.
  3. Transfer Batter: Pour the batter into the prepared ramekin or oven-safe dish, spreading evenly.
  4. Bake: Place in the oven and bake for 20 to 25 minutes, or until a toothpick or cake tester inserted into the center comes out with just a few moist crumbs.
  5. Cool and Serve: Allow the baked oats to cool in the pan for about 10 minutes before serving or adding frosting if desired.

Notes

  • Storage: Store baked oats in an airtight container at room temperature for up to 2 days or refrigerate for up to a week.
  • Freezing: Baked oats can be frozen either before or after baking and will keep well for up to 3 months.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400 kcal
  • Sugar: 27 g
  • Sodium: 73 mg
  • Fat: 9 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 1 g
  • Carbohydrates: 73 g
  • Fiber: 9 g
  • Protein: 13 g
  • Cholesterol: 164 mg

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