If you’re on the hunt for a snack that’s refreshing, nutritious, and just downright fun to eat, you’re going to love this Superfood Vegan Yogurt Bark Recipe. I absolutely love how this turns out because it’s like a frozen canvas of creamy, fruity goodness dotted with crunchy superfoods—it’s as beautiful as it is delicious! When I first tried making it, I found it to be the perfect balance of sweet and tart with that satisfying crunch on top. Keep reading, and you’ll see exactly how to make this delightful, healthy treat yourself.
Why You’ll Love This Recipe
- Quick & Easy: It literally takes about 5 minutes to prep, perfect for when you want a healthy treat without fuss.
- Super Nutritious: Packed with superfoods like goji berries, white mulberries, and puffed millet that add so many health benefits.
- Vegan & Allergy-Friendly: Entirely plant-based, oil-free, and gluten-free, so it’s great for all kinds of diets.
- Fun & Versatile: You can customize the toppings to whatever you have on hand or love most.
Ingredients You’ll Need
These ingredients come together to create a creamy, sweet base that freezes beautifully and pairs perfectly with a vibrant mix of superfoods. When I shop for this, I always pick the creamiest vegan yogurt I can find—it makes all the difference for the texture.
- Vegan yogurt: I used Kite Hill for its creamy texture and mild flavor, but any coconut, almond, or soy-based yogurt you love will work great.
- Maple syrup: Adds natural sweetness without overpowering the yogurt’s tang.
- Smoov Blush Blend: This is a special superfood powder that adds both flavor and nutrition—if you can’t find it, a mix of beet powder and berry powders works.
- Goji berries: These add a chewy, fruity bite that’s a signature superfood snack.
- White mulberries: They bring a mild sweetness and lovely texture.
- Puffed millet: For that irresistible crunch and a little nutty flavor.
- Coconut chips: Toasted or raw, they add buttery texture and tropical flavor.
- Fresh raspberries: For bright color and bursts of juicy tang.
Variations
I love how flexible this Superfood Vegan Yogurt Bark Recipe is. One of my favorite things is mixing up the toppings based on what’s in season or what I have in the pantry. You can definitely make it your own and still get a delicious result.
- Berry swap: Instead of fresh raspberries, try blueberries or sliced strawberries—they all work wonderfully and bring their own unique twist.
- Nutty crunch: Toss on chopped almonds or walnuts if you want extra texture and healthy fats.
- Spiced up: A sprinkle of cinnamon or cardamom stirred into the yogurt adds a warm depth I adore on chilly days.
- Chocolate lover’s version: Add mini vegan chocolate chips or a drizzle of melted dark chocolate before freezing for a decadent treat.
How to Make Superfood Vegan Yogurt Bark Recipe
Step 1: Mix Your Creamy Base
Start by combining the vegan yogurt and maple syrup in a mixing bowl. I usually give it a good stir until it’s perfectly smooth because you want that sweetened yogurt base to be evenly flavored. Then, add the Smoov Blush Blend and mix again, making sure to break up any clumps. This step is key to getting that gorgeous pink hue and flavorful boost through every bite.
Step 2: Spread and Top
Line a sheet pan or any flat surface with parchment paper. I find a cutting board works great if your baking sheet is busy. Pour the yogurt mixture on and spread it out carefully with the back of a spoon to about 1/4-inch thickness—that’s thick enough to hold all the toppings, but thin enough to freeze quickly.
Next, sprinkle your goji berries, white mulberries, puffed millet, coconut chips, and fresh raspberries evenly all over. Don’t be shy here—I love tons of toppings because each bite needs a mix of textures and flavors.
Step 3: Freeze and Enjoy
Pop your masterpiece into the freezer for at least 2 hours, or until it’s completely frozen through. When ready, simply break the bark apart with your hands—it will snap into beautiful shards. Trust me, you’ll find this so satisfying! And now it’s ready to eat right away or pack for a grab-and-go snack.
Pro Tips for Making Superfood Vegan Yogurt Bark Recipe
- Choosing Yogurt: Use a thick, creamy vegan yogurt to avoid watery bark that cracks unevenly.
- Even Spreading: Make sure to spread the yogurt evenly—if it’s too thin in spots, the bark is harder to break nicely.
- Layer Your Toppings: Press the toppings gently but don’t push them into the yogurt or they’ll lose their texture.
- Freezing Time: Don’t rush the freezing; full firmness makes it easier to break into clean pieces without crumbling.
How to Serve Superfood Vegan Yogurt Bark Recipe
Garnishes
I usually add a quick dusting of matcha powder or hemp seeds right before serving for an extra visual wow and nutrition bump. It adds a subtle flavor kick that pairs nicely with the sweet berries and coconut.
Side Dishes
This yogurt bark goes great with a simple fresh fruit salad or a glass of cold almond milk. I sometimes serve it alongside chia pudding for a layered superfood dessert spread that’s always a hit.
Creative Ways to Present
For parties, I like to break the bark into smaller bite-sized pieces and arrange them on a pretty platter sprinkled with edible flowers. Kids especially enjoy grabbing little shards as a colorful, healthy finger food!
Make Ahead and Storage
Storing Leftovers
I keep any leftover bark stored in an airtight container in the freezer. It keeps perfectly for up to 2 weeks—just be sure to layer parchment paper between shards so they don’t stick together.
Freezing
Freezing is truly the key to this recipe! The yogurt sets into a lovely crisp texture, and the superfoods maintain their crunch. I’ve never had luck with trying to keep it in the fridge—it melts too fast and loses that satisfying bark texture.
Reheating
Best part? This treat needs zero reheating! Just pull it out of the freezer and let it sit for a couple of minutes if it’s too frozen hard, then enjoy as is. No fuss, no warm-up needed.
FAQs
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Can I use regular yogurt instead of vegan yogurt for this recipe?
You absolutely can! Regular yogurt will work fine if you’re not strictly vegan. Just keep in mind the flavor and texture might be a bit different, especially when frozen, because dairy-based yogurts can release more water as they thaw.
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What if I don’t have Smoov Blush Blend?
No worries! You can leave it out or substitute with your favorite powdered superfood mix like beetroot powder, acai, or even a bit of cinnamon and vanilla extract for flavor.
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How do I prevent the bark from sticking to the parchment paper?
Using parchment paper is essential, but sometimes a quick spritz of non-stick spray or a light rubbing of coconut oil on the paper helps ensure easy removal after freezing.
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Can I make this bark ahead of time for a party?
Definitely! Making it a day in advance works great. Keep it frozen until right before the party, and just break it into pieces and arrange on a platter.
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What’s the best way to eat this yogurt bark?
I love eating it straight from the freezer for a refreshing treat, but you can also let it sit for a couple of minutes at room temp if you prefer it a little softer.
Final Thoughts
This Superfood Vegan Yogurt Bark Recipe is honestly one of my favorite quick treats to whip up when I want something healthy, beautiful, and satisfying all at once. It’s fantastic because not only does it taste amazing, but it also makes me feel good knowing I’m fueling my body with wholesome ingredients. I’m confident you’ll find it just as addictive as my family does once you try it. So, go ahead—give it a whirl, play around with your favorite superfood toppings, and enjoy every crunchy, creamy bite!
PrintSuperfood Vegan Yogurt Bark Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 5 minutes
- Yield: 4 servings
- Category: Snack
- Method: No-Cook
- Cuisine: Vegan
- Diet: Vegan
Description
This Superfood Yogurt Bark is a refreshing and healthy summer treat made with creamy vegan yogurt sweetened with maple syrup and enriched with a vibrant superfood blend. Topped with nutrient-dense goji berries, white mulberries, puffed millet, coconut chips, and fresh raspberries, it offers a deliciously crunchy and fruity snack that’s naturally vegan, oil-free, gluten-free, and refined sugar-free. Perfect for a quick and wholesome dessert or snack, it requires minimal prep and only freezing time to set.
Ingredients
Base
- 2 cups vegan yogurt of choice (I used Kite Hill)
- 1/8 cup maple syrup
- 1 tbsp Smoov Blush Blend (Use code “THEALLNATURALVEGAN” for 15% off)
Toppings
- Goji berries, to taste
- White mulberries, to taste
- Puffed millet, to taste
- Coconut chips, to taste
- Fresh raspberries, to taste
Instructions
- Mix the yogurt and maple syrup: In a mixing bowl, combine 2 cups of vegan yogurt and 1/8 cup of maple syrup. Stir thoroughly until the mixture is smooth and evenly blended.
- Add the superfood blend: Incorporate 1 tablespoon of Smoov Blush Blend into the yogurt mixture. Mix well until there are no lumps and the blend is uniformly distributed.
- Prepare the freezing surface: Line a sheet pan or a flat cutting board with parchment paper. Ensure the surface fits comfortably inside your freezer.
- Spread the yogurt mixture: Pour the yogurt mixture onto the parchment paper. Using the back of a spoon, spread it evenly to about 1/4 inch thickness.
- Add the toppings: Sprinkle goji berries, white mulberries, puffed millet, coconut chips, and fresh raspberries evenly over the yogurt layer.
- Freeze the bark: Place the sheet pan or board in the freezer and allow it to freeze solid for at least 2 hours.
- Serve: Once fully frozen, lift the bark from the parchment paper and break it into bite-sized pieces. Enjoy immediately or store frozen for later snacking.
Notes
- This yogurt bark is a quick and healthy summer treat, taking only 5 minutes to prepare plus freezing time.
- The recipe is vegan, oil-free, gluten-free, and free from refined sugars, making it suitable for many dietary preferences.
- You can customize toppings based on seasonality and preference; dried or fresh fruits and seeds work well.
- Store any leftovers in an airtight container in the freezer for up to 1 week.
Nutrition
- Serving Size: 1/4 of recipe (approximately 1/2 cup)
- Calories: 160
- Sugar: 12g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg