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Roasted Honeynut Squash with Maple and Pecans Recipe

If you’re looking for a cozy, naturally sweet side that’s bursting with fall vibes, then you’ve got to try my Roasted Honeynut Squash with Maple and Pecans Recipe. I absolutely love how this dish comes together with just a handful of simple ingredients, but the flavor feels so indulgent and special. When I first tried roasting honeynut squash with maple syrup and toasted pecans, it instantly became a family favorite that I make whenever squash is in season. Keep reading—I’m going to share all my tips so you can nail this easy, delicious dish every time.

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Why You’ll Love This Recipe

  • Quick and Easy: In under 45 minutes, you can create a beautifully roasted dish that tastes like it took hours.
  • Naturally Sweet & Nutty: The maple syrup and pecans add layers of flavor that complement the honeynut squash’s sweetness perfectly.
  • Perfect Fall Side: It’s a seasonal showstopper that pairs wonderfully with everything from weekday dinners to holiday feasts.
  • Healthy & Comforting: Packed with fiber and nutrients, this recipe feels good to eat and satisfies those cozy cravings.

Ingredients You’ll Need

The magic of this Roasted Honeynut Squash with Maple and Pecans Recipe really shines because each ingredient brings something special to the party. Look for firm, deep-orange honeynut squash that’s free of soft spots, and choose pure maple syrup for that rich, authentic sweetness.

  • Honeynut Squash: Smaller and sweeter than butternut squash, it roasts faster and has a more concentrated flavor.
  • Salted Butter: Using salted butter adds depth and just enough seasoning right from the start.
  • Cinnamon: A pinch boosts warmth and complements the maple syrup without overpowering.
  • Pure Maple Syrup: Look for 100% pure maple syrup for a natural, rich sweetness that caramelizes beautifully.
  • Chopped Pecans: Adds crunch and a buttery nutty taste that pairs perfectly with the soft squash.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the things I love about this recipe is how easy it is to make your own. I’ve tried swapping out pecans for walnuts when that’s what I have on hand, and it’s just as tasty! Feel free to customize the sweetness or the spices based on your family’s preferences.

  • Add a Sprinkle of Chili Powder: For a subtle kick, a pinch of chili powder or smoked paprika brings a lovely smoky heat that balances the sweet.
  • Use Vegan Butter or Coconut Oil: To make it dairy-free, swap the butter for a plant-based alternative—it still roasts beautifully.
  • Try Toasting Pecans in Advance: Toast your pecans lightly in a dry pan before chopping for extra crunch and flavor.
  • Add Fresh Herbs: After roasting, sprinkle chopped fresh thyme or rosemary to add an earthy note.

How to Make Roasted Honeynut Squash with Maple and Pecans Recipe

Step 1: Prep your squash with care

Preheat your oven to 425°F. Using a sharp, sturdy knife, carefully slice each honeynut squash in half lengthwise. Scoop out the seeds with a spoon and toss them—unless you want to roast those separately for snacks, of course! Lining your baking sheet with parchment or a silicone mat helps prevent sticking, but it’s not mandatory. Place the squash halves cut-side up—a key step to keep all those delicious juices inside while roasting.

Step 2: Butter, spice, and roast

Spread softened salted butter generously inside each cavity and across the surface of the squash. Don’t be shy; that butter gives you that melt-in-the-mouth texture. Then sprinkle a light pinch of cinnamon and salt over the top—it’s subtle but rounds out the flavor perfectly. Pop the squash into the center of the oven for about 35 to 38 minutes until it’s tender when pierced with a fork but still holds its shape.

Step 3: Maple syrup drizzle and pecan crunch

Once your squash is out of the oven, drizzle each half with a teaspoon of pure maple syrup. I discovered this trick on a chilly evening when I wanted something extra cozy—the maple creates a beautiful glaze right on top. Finish by sprinkling 1/2 tablespoon of chopped pecans over each half. Serve immediately while warm; the contrast of soft, sweet squash with crunchy pecans is just divine.

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Pro Tips for Making Roasted Honeynut Squash with Maple and Pecans Recipe

  • Let Butter Soften First: Softened butter spreads more evenly, ensuring every bite has that creamy richness.
  • Don’t Skip the Cinnamon: I once omitted it by mistake, and the flavor wasn’t quite as warm and cozy—never again!
  • Watch Your Oven Timing: Ovens vary, so check for tenderness around 35 minutes to avoid overcooking or drying out the squash.
  • Drizzle Maple at the End: Adding syrup after roasting prevents it from burning or becoming bitter.

How to Serve Roasted Honeynut Squash with Maple and Pecans Recipe

Two halves of roasted orange butternut squash are placed on a white plate with a grey rim, set on a white marbled surface. Each squash half is hollowed and filled with a mixture of chopped pecans and brown sugar, giving a textured and nutty topping. The flesh of the squash is soft and smooth, with a golden-brown crust on top where it was baked. A silver fork is stuck into the squash closest to the viewer, breaking the soft flesh, and a woman's hand holds a silver spoon over the other squash half. Small drops of syrup are spread around the plate, adding a shiny, sticky detail. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually garnish with just a few extra chopped pecans for a little crunch boost and maybe a tiny sprinkle of flaky sea salt. Sometimes I’ll add a few fresh thyme leaves when I’m feeling fancy. It keeps the garnish simple but adds a nice touch of freshness to balance the sweetness.

Side Dishes

This roasted honeynut squash pairs beautifully with roasted chicken, pork tenderloin, or as part of a vegetarian spread with quinoa salad or sautéed greens. My family goes crazy for pairing it with turkey during holiday dinners—it’s such a crowd-pleaser.

Creative Ways to Present

For a special occasion, I like to serve the squash right in its halves on a large wooden platter, drizzling extra maple syrup and sprinkling pecans tableside. You can even scoop the flesh out and serve it as a mash topped with chopped toasted pecans—gives a different texture that’s fun to try!

Make Ahead and Storage

Storing Leftovers

Leftovers keep well in an airtight container in the fridge for up to 3 days. I find the flavors even deepen overnight! Just keep the pecans separate if possible, so they don’t get soggy.

Freezing

I’ve frozen roasted honeynut squash before, but pecans don’t freeze as well texture-wise. To freeze, scoop flesh out after roasting and freeze in a freezer-safe container without the toppings—then add fresh pecans and maple syrup when you reheat.

Reheating

Reheat leftovers gently in a 350°F oven until warmed through, about 10-15 minutes. You can also microwave it, but reheating in the oven helps maintain texture and flavor best. Add a fresh drizzle of maple syrup and pecans just before serving to freshen it up.

FAQs

  1. Can I use butternut squash instead of honeynut squash?

    Absolutely! But keep in mind that butternut squash is larger and less sweet, so roasting times may be longer and the flavor will be slightly different. I prefer honeynut squash because it roasts quicker and has a naturally sweeter, denser flesh that works perfectly with the maple and pecans.

  2. Is this recipe gluten-free and paleo-friendly?

    Yes, this recipe is naturally gluten-free and can be paleo-friendly if you use paleo-approved butter or coconut oil. The ingredients are all whole foods, so it fits well within those dietary guidelines.

  3. Can I prepare this recipe ahead of time for a party?

    You can roast the squash a few hours in advance and keep it warm in the oven at a low temperature. Just add the maple syrup and pecans right before serving to keep them fresh and crunchy.

  4. How do I pick the best honeynut squash?

    Look for firm squash with a vibrant orangey-yellow skin that’s free of dents or soft spots. Smaller squash tend to be sweeter and less watery, perfect for roasting as described in this recipe.

Final Thoughts

This Roasted Honeynut Squash with Maple and Pecans Recipe truly feels like a little celebration of fall on a plate. I love how it’s simple enough for a weeknight but impressive enough to serve guests. Every time I make this, I’m reminded how a few thoughtful ingredients can turn humble squash into something so comforting and crave-worthy. I really hope you’ll give it a try soon and discover your own favorite twists along the way!

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Roasted Honeynut Squash with Maple and Pecans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 125 reviews
  • Author: Wesley
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

This Roasted Honeynut Squash recipe is a simple and delicious fall side dish featuring tender honeynut squash halves roasted with cinnamon, butter, and maple syrup, topped with crunchy pecans for added texture and flavor.


Ingredients

Squash

  • 2 medium honeynut squash (halved lengthwise, about 10 ounces each)

Toppings

  • 1 tablespoon salted butter (softened)
  • 1/4 teaspoon cinnamon
  • 4 teaspoons pure maple syrup
  • 2 tablespoons pecans (chopped)


Instructions

  1. Preheat oven and prepare squash: Preheat your oven to 425°F (220°C). Carefully scoop out the seeds from the halved honeynut squash and discard them to prepare for roasting.
  2. Arrange and butter squash: Place the squash halves cut-side up on a baking sheet. Spread the softened butter evenly over the exposed flesh and inside each squash cavity to add richness and help caramelization.
  3. Season: Sprinkle a pinch of salt and the 1/4 teaspoon of cinnamon evenly over the squash halves to enhance natural sweetness and add warm spice notes.
  4. Roast the squash: Roast the squash in the center of the preheated oven for 35 to 38 minutes, until tender and easily pierced with a fork.
  5. Add maple syrup and pecans: Remove the squash from the oven. Drizzle each half with 1 teaspoon of pure maple syrup and sprinkle about 1/2 tablespoon of chopped pecans on top for a sweet and crunchy finish. Serve hot.

Notes

  • Honeynut squash is sweeter and smaller than butternut squash, which helps reduce cooking time.
  • This dish makes a perfect fall side that pairs well with roasted meats or autumnal salads.
  • Use unsalted butter if you want to control salt intake and season separately.
  • For a vegan option, substitute the butter with coconut oil or a plant-based butter alternative.

Nutrition

  • Serving Size: 1/2 honeynut squash
  • Calories: 205 kcal
  • Sugar: 11 g
  • Sodium: 36 mg
  • Fat: 6 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 41 g
  • Fiber: 10.5 g
  • Protein: 3.5 g
  • Cholesterol: 8 mg

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