If you’re looking for a comforting, flavorful one-pan meal that’s both simple and packed with vibrant spices, you’re going to want to try this Turmeric Roasted Chicken and Sweet Potatoes Recipe. I absolutely love how the earthy warmth of turmeric pairs beautifully with the natural sweetness of the yams, creating a dish that’s as cozy as it is colorful. Plus, it’s hands-off enough for a weeknight dinner but special enough to impress your guests—trust me, my family goes crazy for this.
Why You’ll Love This Recipe
- Simple One-Pan Magic: Everything cooks together, meaning easy prep and even easier cleanup.
- Vibrant, Earthy Flavor: Turmeric adds that golden glow and subtle warmth that’s both healthy and delicious.
- Tender Chicken & Sweet Potatoes: The chicken comes out fork-tender while the sweet potatoes roast to soft, caramelized perfection.
- Customizable & Family-Friendly: Easily swap vegetables or chicken cuts to suit your tastes and dietary needs.
Ingredients You’ll Need
These ingredients come together to create a balanced dish with a great mix of savory and subtly sweet flavors. I recommend looking for fresh shallots to get that gentle onion flavor, and if you can find organic sweet potatoes, they roast even sweeter and with more depth.
- Shallots: Milder than onions, they roast down beautifully and add a subtle sweetness.
- Sweet potatoes or yams: Pick ones that are firm with no sprouts or soft spots for the best texture.
- Garlic cloves: Freshly minced garlic gives a punch of aroma—don’t skip it!
- Ground turmeric: The star spice—wear gloves when handling to avoid yellow-stained hands.
- Garlic powder: A pantry staple that layers in extra garlicky goodness.
- Ground ginger: Adds a warm zing that balances the turmeric nicely.
- Kosher salt: You’ll divide this between the veggies and chicken for seasoning.
- Olive oil: Helps everything roast up crispy and flavorful.
- Skinless chicken drumsticks and thighs: Bone-in for juiciness and flavor; remove skin if you prefer fewer calories.
- Lemon juice: Brightens and balances out the spices on the chicken.
- Herbs De Provence (or poultry seasoning): Adds a fragrant herbal note that rounds everything out.
- White wine (or chicken broth): Adds moisture and depth to the roasting pan juices.
Variations
I love how adaptable this Turmeric Roasted Chicken and Sweet Potatoes Recipe is—you can really make it your own depending on what’s in your pantry or what your family prefers. That’s part of the joy!
- Vegetable swaps: I’ve swapped sweet potatoes with butternut squash for an autumn twist or even diced potatoes when I want a more neutral flavor profile.
- Chicken choices: While drumsticks and thighs are my favorite for juiciness, I’ve made it with bone-in chicken breasts when I wanted a lighter version, and it worked great.
- Spice level: I sometimes add a pinch of cayenne pepper or smoked paprika to amp up warmth—only if you’re in the mood for a little kick.
- Make it paleo/whole30: Just swap the white wine for chicken broth and skip any non-compliant herbs for an easy adjustment.
How to Make Turmeric Roasted Chicken and Sweet Potatoes Recipe
Step 1: Prep Your Veggies and Spice Mix
Start by preheating your oven to 425°F. Then, in a large bowl, toss the peeled and quartered shallots and sweet potatoes with minced garlic, 1 teaspoon of turmeric, garlic powder, ground ginger, 1 teaspoon kosher salt, and olive oil. Make sure every piece is evenly coated—the turmeric’s bright color will start showing right away, and it smells amazing.
Step 2: Arrange the Vegetables in Your Baking Dish
Spoon the veggie mixture into a 9×13-inch baking dish, spreading them out in an even layer so everything cooks uniformly. This base will soak up the chicken’s juices and spices, creating a flavorful bed for roasting.
Step 3: Season and Add the Chicken
Take the chicken drumsticks and thighs and toss them in the mixing bowl with lemon juice, the remaining 1 teaspoon salt, the last teaspoon of turmeric, and Herbs de Provence. Make sure all pieces are well coated, as this marinade gives the chicken its vibrant flavor and tender texture.
Place the seasoned chicken pieces on top of the veggies in the baking dish in a single layer. Pour any leftover marinade over the chicken, then pour white wine around the edges of the dish—this keeps the chicken moist and adds complexity to the pan sauce.
Step 4: Roast and Finish
Cover the dish loosely with foil and roast in the preheated oven for about 45 minutes. Then carefully turn the chicken and sweet potatoes, remove the foil, and roast uncovered for another 15 minutes. The chicken should be fork-tender, and the sweet potatoes perfectly soft and caramelized. Spoon some of the delicious sauce over the chicken before serving—you’ll want every bite coated!
Pro Tips for Making Turmeric Roasted Chicken and Sweet Potatoes Recipe
- Wear Gloves While Using Turmeric: Trust me, turmeric stains everything—including your hands. Wearing gloves means no yellow nails or fingers for days.
- Use Bone-In Chicken: I learned the hard way that boneless dries out faster. Bone-in keeps it juicy and full of flavor.
- Don’t Skip Turning Mid-Roast: Moving the chicken and sweet potatoes halfway prevents sticking and helps even caramelization.
- Let the Chicken Rest: After roasting, let the dish sit a few minutes before serving to let juices redistribute for maximum tenderness.
How to Serve Turmeric Roasted Chicken and Sweet Potatoes Recipe
Garnishes
I like to sprinkle fresh chopped cilantro or flat-leaf parsley on top—it adds a fresh herbal brightness that contrasts nicely with the earthy turmeric. A few lemon wedges on the side brighten things up too, and sometimes a sprinkle of toasted pumpkin seeds adds a lovely crunch.
Side Dishes
This recipe is hearty enough on its own, but if you want to add a side, a crisp green salad with a lemon vinaigrette complements it perfectly. Or a simple cucumber yogurt raita balances the spices beautifully. For something warm, steamed green beans or roasted broccoli with garlic pair wonderfully.
Creative Ways to Present
For special occasions, I like to serve the chicken and sweet potatoes on a large wooden board garnished with fresh herbs and lemon slices—super rustic and inviting. You can also layer it in a shallow bowl over fluffy couscous or quinoa for a complete, colorful platter that’s great for sharing.
Make Ahead and Storage
Storing Leftovers
I usually put leftovers into airtight containers and store them in the fridge for up to 3 days. The flavors actually deepen overnight, and I often find it tastes even better the next day—just make sure to reheat gently so the chicken stays moist.
Freezing
This recipe freezes well too. I separate the chicken and sweet potatoes into portions, wrap them tightly, and freeze for up to 2 months. Thaw overnight in the fridge before reheating for the best texture.
Reheating
To keep that beautiful roasted skin and juicy chicken when reheating, I like warming it in a 350°F oven for about 15-20 minutes. Microwaving works in a pinch, but the oven keeps it from getting soggy.
FAQs
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Can I use chicken breasts instead of drumsticks and thighs?
Absolutely! Bone-in chicken breasts work well in this recipe and will cook in about the same time. Just be mindful not to overcook to keep them juicy. Removing skin will make it leaner but less crispy.
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Is it okay to substitute turmeric for curry powder?
You can, but turmeric is milder and earthier, while curry powder has a mix of spices that changes the flavor profile. I recommend sticking to turmeric if possible to keep the dish’s golden color and subtle warmth.
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Can I make this recipe gluten-free?
Yes! The recipe is naturally gluten-free as long as you check that your poultry seasoning and spices don’t have additives containing gluten. It’s a perfect wholesome meal for gluten-free diets.
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How long does it take to cook the chicken and sweet potatoes?
The total cooking time is about 1 hour. You roast covered for 45 minutes, then uncovered for another 15 minutes to get that beautiful caramelization and tenderness.
Final Thoughts
This Turmeric Roasted Chicken and Sweet Potatoes Recipe has become one of my go-to weekday dinners because it’s nourishing, flavorful, and so easy to throw together with ingredients I usually have on hand. Every time I make it, I’m reminded how comforting simple roasted chicken with a twist of turmeric can be. I hope you’ll enjoy making it as much as I do and that it becomes a staple in your kitchen too—perfect for family dinners that feel both cozy and a little special.
PrintTurmeric Roasted Chicken and Sweet Potatoes Recipe
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 4 servings (each serving includes 2 pieces of chicken and 1/2 sweet potato)
- Category: Dinner
- Method: Baking
- Cuisine: American
Description
This turmeric roasted chicken and sweet potatoes recipe is a flavorful and hearty meal featuring tender chicken pieces seasoned with turmeric, ginger, and herbs, roasted alongside sweet potatoes and shallots to perfection. The combination of aromatic spices and a splash of white wine creates a deliciously savory sauce, making this dish both comforting and nutritious.
Ingredients
Vegetables and Aromatics
- 2 large shallots (peeled and quartered)
- 2 sweet potatoes or yams (peeled, sliced 1-inch thick and quartered, about 14 oz)
- 2 garlic cloves (minced or pressed through garlic press)
Spices and Seasonings
- 2 teaspoons ground turmeric (divided)
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 2 teaspoons kosher salt (divided)
- 1/2 teaspoon Herbs De Provence or poultry seasoning
Proteins
- 4 skinless chicken drumsticks (on the bone)
- 4 skinless chicken thighs (on the bone)
Liquids and Oils
- 2 tablespoons olive oil
- Juice of 1 lemon
- 1/3 cup white wine (or chicken broth for Whole30/Paleo)
Instructions
- Preheat the Oven: Set your oven to 425°F (220°C) to prepare for roasting the chicken and vegetables.
- Combine Vegetables and Seasonings: In a large mixing bowl, toss together the quartered shallots, sweet potatoes, minced garlic, 1 teaspoon turmeric, garlic powder, ground ginger, 1 teaspoon kosher salt, and olive oil until everything is evenly coated.
- Arrange Vegetables: Spoon this mixture evenly into a 9 x 13-inch baking dish or casserole pan, spreading it out in a single layer.
- Season the Chicken: Add the chicken drumsticks and thighs to the same mixing bowl. Season with the lemon juice, the remaining 1 teaspoon salt, 1 teaspoon turmeric, and Herbs de Provence. Toss the chicken to coat it thoroughly with the marinade.
- Layer Chicken over Vegetables: Place the seasoned chicken pieces over the roasted vegetable mixture in the baking dish. Drizzle any leftover marinade from the bowl over the chicken for extra flavor.
- Add Wine and Cover: Pour the white wine around the sides of the baking dish to keep the chicken moist during cooking. Cover the dish with aluminum foil to trap steam and moisture.
- Roast Covered: Place the covered dish in the preheated oven and roast for 45 minutes.
- Uncover and Finish Roasting: Remove the foil, turn the chicken and sweet potatoes to ensure even cooking, and continue roasting uncovered for about 15 more minutes until the chicken is fork-tender and the sweet potatoes are soft.
- Serve: Spoon the flavorful sauce that forms in the pan over the chicken and vegetables, and serve warm.
Notes
- Removing the skin lowers calories, but the dish is delicious whether skinless or with skin.
- You can use any favorite chicken pieces; drumsticks and thighs work well, but bone-in chicken breasts are also great.
- Sweet potatoes can be swapped with butternut squash or diced potatoes for variation.
- Wear gloves when handling turmeric to prevent staining your hands.
Nutrition
- Serving Size: 2 pieces chicken, 1/2 sweet potato
- Calories: 516 kcal
- Sugar: 5.5 g
- Sodium: 857 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3.5 g
- Protein: 55.5 g
- Cholesterol: 249 mg