I absolutely love how cozy and comforting this Beef Stew with Pumpkin Recipe turns out every time I make it. The combination of tender beef chuck simmered slowly with sweet pumpkin cubes brings such a satisfying balance of hearty and subtly sweet flavors—that’s what makes this stew truly special. It’s the perfect dish for chilly evenings when you want something nourishing but not too fussy.
You’ll find that this recipe works beautifully as a weekend meal where you can let it slow-cook while you relax, or even for a family dinner where everyone can gather around and enjoy those deep, layered flavors together. Honestly, once you try this Beef Stew with Pumpkin Recipe, it quickly becomes a go-to for its ease and unforgettable taste.
Why You’ll Love This Recipe
- Rich, Comforting Flavors: The slow-cooked beef and sweet pumpkin blend into a stew that’s cozy and full of depth.
- Simple Ingredients: Uses pantry staples with a fresh twist—no complicated prep or hard-to-find items.
- Perfect for Meal Prep: Holds up beautifully in the fridge or freezer, making leftovers even better.
- Versatile and Adaptable: Easy to customize with your favorite herbs or squash variations.
Ingredients You’ll Need
For this Beef Stew with Pumpkin Recipe, each ingredient plays a starring role in building that rich stew base and comforting finish. From robust beef chuck to tender pumpkin cubes, these flavors marry perfectly with herbs and a splash of wine to deepen the dish’s complexity.
- Olive oil: Helps create a beautifully browned crust on the beef and softens the onions for a flavorful start.
- Chopped onion: Adds sweetness and body to the stew—make sure to chop finely for even cooking.
- Garlic: A little goes a long way to add depth and aroma early on.
- Beef chuck: This cut is perfect because it becomes tender and flavorful during slow cooking.
- Kosher salt and black pepper: Essential for seasoning throughout the cooking process to develop layers of taste.
- Tomato paste: Concentrates umami and gives the stew a rich color and subtle tang.
- Beef broth: The liquid base that carries all the flavors—homemade or store-bought both work.
- Red wine: Adds acidity and complexity; if you don’t drink wine, grape juice with vinegar can work.
- Dried oregano: A classic herb that complements beef dishes beautifully.
- Fresh thyme sprig: Offers an earthy, aromatic touch you’ll smell as the stew cooks.
- Bay leaf: Adds subtle background flavor—remember to remove it before serving!
- Cubed pumpkin (acorn or butternut squash): The star addition that softens to sweet, tender chunks, balancing the savory beef.
Variations
I love to mix this Beef Stew with Pumpkin Recipe up depending on the season or what I have on hand – it’s so easy to make your own. Feel free to experiment with different squashes, herbs, or even add a bit of spice if you like it with a kick.
- Use Butternut Squash: I’ve swapped in butternut for pumpkin when acorn wasn’t available—both are equally delicious and tender.
- Add Root Veggies: Carrots or parsnips can sneak in extra sweetness and texture, which my family enjoys, especially on colder days.
- Spice it Up: For a little heat, I sometimes sprinkle in crushed red pepper flakes or smoked paprika—I find it adds a lovely warmth.
- Make it Gluten-Free: This recipe is naturally gluten-free, but always double-check your broth and tomato paste labels to be sure.
How to Make Beef Stew with Pumpkin Recipe
Step 1: Sauté Onions and Garlic Until Fragrant
Start by heating olive oil in a large pot or Dutch oven over medium heat. Toss in the chopped onions and cook them gently for about 5 minutes until they soften and become a little translucent—this sweetness forms the stew’s flavor base. Then add the garlic, stirring for just 1 minute until you smell that wonderful aroma, but be careful not to burn it.
Step 2: Brown the Beef Chuck
Increase the heat slightly and add the beef cubes to the pot. Sprinkle with a teaspoon of kosher salt and sear them on all sides until nicely browned, about 5 to 7 minutes. This step is crucial as it locks in those beefy flavors and adds depth to the stew. Don’t rush it—browning makes all the difference!
Step 3: Stir in Tomato Paste and Liquids
Once the beef is browned, add the tablespoon of tomato paste and cook for about a minute, stirring to coat the meat and develop a richer flavor. Then pour in the beef broth and red wine, scraping up any browned bits from the bottom—those bits carry so much taste. Toss in dried oregano, the fresh thyme sprig, and bay leaf.
Step 4: Slow Simmer Until Beef is Tender
Lower the heat, cover the pot, and let everything simmer gently for about 1 1/2 hours. This slow cooking softens the beef perfectly—after all, nobody wants chewy stew meat! Give it an occasional stir, and peek at the tenderness after the hour mark so you don’t overcook.
Step 5: Add Pumpkin and Finish Cooking
When the beef is tender, stir in the cubed pumpkin or your preferred squash. Cover and cook for another 30 to 35 minutes, until the pumpkin pieces are soft but still hold their shape. I find this step makes the stew extra comforting, and the pumpkin adds a hint of sweetness that perfectly balances the savory flavors.
Step 6: Taste, Adjust, and Serve
Before serving, taste and adjust the seasoning with a pinch of salt or pepper if needed. Don’t forget to remove the bay leaf and thyme sprig—you don’t want any surprises while eating! Serve steaming hot with crusty bread to soak up every last delicious drop.
Pro Tips for Making Beef Stew with Pumpkin Recipe
- Brown in Batches: Don’t overcrowd the pan when browning beef; a hot pan and space allow for better caramelization.
- Use Fresh Herbs: Adding fresh thyme enhances aroma way more than dried alone—I always pop in a sprig for that reason.
- Check Liquid Levels: Keep an eye on the stew; add a splash more broth or water if it looks too dry during cooking.
- Don’t Overcook Pumpkin: Adding pumpkin too early makes it mushy—wait until the beef is tender for perfect texture.
How to Serve Beef Stew with Pumpkin Recipe
Garnishes
I usually top my Beef Stew with Pumpkin Recipe with a sprinkle of fresh chopped parsley or thyme leaves to brighten up the rich stew visually and taste-wise. Sometimes I add a dollop of sour cream or crème fraîche for a lovely creamy contrast, especially on colder days.
Side Dishes
Crusty bread is my absolute favorite to serve alongside this stew—it’s perfect for mopping up the sauce. I’ve also enjoyed it with creamy mashed potatoes or a simple green salad for a lighter balance on the side.
Creative Ways to Present
For special occasions, I’ve ladled this stew into individual rustic bowls and served with a garnish of roasted pumpkin seeds for extra crunch. It’s fun to serve it inside hollowed-out mini pumpkins as edible bowls—guests are always impressed with the cozy presentation!
Make Ahead and Storage
Storing Leftovers
Leftover Beef Stew with Pumpkin tastes even better the next day once the flavors meld together. I store leftovers in an airtight container in the fridge and try to eat them within 3-4 days for the best freshness and texture.
Freezing
I’ve frozen this stew many times with great success. Just let it cool completely, then portion into freezer-safe containers or bags. It freezes well for up to 3 months, making it an easy meal to prep ahead, especially for busy weeks.
Reheating
When reheating, I prefer to warm the stew gently on the stove over medium-low heat, stirring occasionally until heated through. This helps maintain the tender texture of both the beef and pumpkin without drying them out.
FAQs
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Can I use other types of squash instead of pumpkin?
Absolutely! Butternut and acorn squash work wonderfully in this Beef Stew with Pumpkin Recipe and have similar texture and sweetness. Just make sure to cut into even cubes so they cook uniformly.
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Is it necessary to use red wine in this stew?
Red wine adds great depth, but if you prefer not to use it, you can substitute with more beef broth and a splash of red wine vinegar or grape juice. It won’t be exactly the same but still delicious.
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How do I know when the beef is tender enough?
After simmering about 1 1/2 hours, test a piece by poking with a fork—it should be tender and easy to pierce but not falling apart. If it feels tough, give it more time and check every 15 minutes.
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Can I make this recipe in a slow cooker?
Yes! Brown the beef and sauté the aromatics first, then transfer everything to the slow cooker. Cook on low for 6-8 hours, adding the pumpkin during the last 45 minutes to prevent it from turning mushy.
Final Thoughts
This Beef Stew with Pumpkin Recipe holds a special place in my heart because it’s one of those dishes that makes any day feel a bit warmer and more comforting. It’s simple, satisfying, and adaptable enough to fit your kitchen style or seasonal ingredients. I truly recommend giving it a whirl—you’ll love how easy it is to create a bowl full of cozy goodness that your whole family will rave about.
PrintBeef Stew with Pumpkin Recipe
- Prep Time: 20 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
A comforting and hearty beef stew featuring tender beef chuck and sweet pumpkin, slow-cooked to perfection with aromatic herbs and rich broth. This dish blends savory and slightly sweet flavors, making it ideal for chilly days and cozy meals.
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 1/2 cups chopped onion (from 1 large)
- 2 cloves garlic, chopped
- 2 pounds beef chuck, cut in 1-inch cubes
- Kosher salt and black pepper, to taste
- 1 tablespoon tomato paste
- 2 1/2 cups beef broth
- 1/4 cup red wine
- 1 teaspoon dried oregano
- 1 sprig fresh thyme
- 1 bay leaf
- 4 cups cubed pumpkin (acorn or butternut squash), peeled and cut in 1-inch cubes
Instructions
- Sauté Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes. Add the chopped garlic and cook for another minute until fragrant.
- Brown the Beef: Add the cubed beef chuck to the pot, sprinkle with 1 teaspoon of salt, and brown the meat on all sides for 5 to 7 minutes, developing deep flavor.
- Add Tomato Paste: Stir in the tomato paste and cook for 1 minute to enhance its richness.
- Add Liquids and Herbs: Pour in the beef broth and red wine. Add the dried oregano, fresh thyme sprig, and bay leaf. Stir to combine, then cover the pot and reduce heat to low. Let the stew simmer gently until the beef is tender, about 1 1/2 hours.
- Add Pumpkin: Once the beef is tender, stir in the cubed pumpkin. Continue cooking, covered, for an additional 30 to 35 minutes, or until the pumpkin is soft but not mushy.
- Finish and Serve: Taste the stew and adjust salt and pepper as needed. Remove and discard the bay leaf and thyme sprig. Serve hot, ideally with crusty bread to soak up the delicious sauce.
Notes
- This stew requires slow cooking on the stovetop to develop tender meat and rich flavors.
- Choose either acorn or butternut squash as the pumpkin substitute, based on preference.
- Serve with crusty bread to enjoy every bit of the stew’s flavorful sauce.
- Adjust seasoning at the end, as the broth and tomato paste contribute saltiness.
Nutrition
- Serving Size: 1 3/4 cups
- Calories: 600 kcal
- Sugar: 7 g
- Sodium: 447.5 mg
- Fat: 39 g
- Saturated Fat: 15.5 g
- Unsaturated Fat: 23.5 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 2 g
- Protein: 46 g
- Cholesterol: 154 mg