Let me tell you about this Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe that quickly became one of my all-time favorites. It’s the perfect weeknight winner because it’s one of those meals where everything cooks in one pan, which means less mess and more time to relax. The rich, buttery garlic flavor combined with that authentic Cajun spice? Wow, it’s just insanely comforting and packed with flavor.
What makes this recipe stand out for me is how versatile and forgiving it is—you can easily swap chicken thighs or breasts based on what you have, and still get that tender, juicy result. It’s a wonderful crowd-pleaser, whether you’re feeding your family or having friends over. Trust me, you’ll find that this Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe becomes your go-to dinner when you want something hearty without a long prep time.
Why You’ll Love This Recipe
- One-Pot Simplicity: Everything cooks in a single skillet, cutting down on cleanup without sacrificing flavor.
- Flavor-Packed Comfort: The garlic butter melds beautifully with Cajun spices for a rich, savory bite every time.
- Versatile and Customizable: Use thighs or breasts, adjust spice levels, or add veggies to fit your mood or pantry.
- Family Favorite: My crew goes crazy for this dish, and it’s perfect for meal prep or feeding a crowd.
Ingredients You’ll Need
These ingredients work together to create a cozy, flavorful meal that feels special without being complicated. I often keep most of these staples on hand, so it’s a snap to pull this together on busy nights.
- Boneless skinless chicken thighs or breasts: Thighs tend to stay juicier, but breasts work well if you prefer leaner meat.
- Avocado oil or any cooking oil: I love avocado oil for its high smoke point, but olive oil or vegetable oil works fine too.
- Salted butter: The butter adds richness and helps create that luscious garlic sauce.
- Red and green bell peppers: Adds a pop of color and a subtle sweetness that balances the spices.
- Yellow onion: Provides a naturally savory base to the dish’s flavor profile.
- Jalapeno (optional): If you like extra heat, this little addition makes a big difference.
- Garlic cloves: The star of the show—fresh minced garlic lends irresistible aroma and depth.
- Tomato paste: This thickens the sauce slightly and adds umami that boosts the whole dish.
- Jasmine rice or any long grain rice: Jasmine gives a delicate fragrance, but any long grain rice will soak up the flavors beautifully.
- Chicken broth: Using broth instead of water adds savory notes and keeps the rice extra tender.
- Cajun seasoning blend: A mix of garlic powder, onion powder, smoked paprika, your favorite Cajun seasoning, salt, and pepper makes the seasoning bold and balanced.
Variations
I love making this Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe my own by tweaking it here and there. Feel free to swap veggies, dial the spice up or down, or even swap rice for cauliflower rice for a lighter twist.
- Spicy Kick: Adding extra jalapenos or a dash of cayenne pepper made my last batch surprisingly addictive—perfect for spice lovers.
- Veggie Boost: Sometimes I toss in chopped okra or mushrooms alongside the bell peppers for extra texture and nutrition.
- Low-Carb Version: I’ve swapped the rice for cauliflower rice and reduced the broth to keep it moist—still delicious, just a bit lighter.
- Protein Swap: Turkey or pork could easily replace chicken here if you want to mix things up.
How to Make Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe
Step 1: Prep and Season the Chicken
Start by trimming any excess fat from your chicken thighs or breasts. Season both sides generously with around three-quarters of your Cajun seasoning blend—you want it well coated but not overwhelming. This sets the foundation for all the flavor you’ll build.
Step 2: Sear the Chicken to Perfection
Heat your oil and about half the butter in a large skillet over medium heat. Once hot, add the chicken and cook it fully through, aiming for an internal temperature of 165°F. I always use a meat thermometer here to avoid overcooking. When done, remove it, let it rest on a cutting board, then slice into pieces once cool—cover with foil to keep warm.
Step 3: Sauté the Veggies and Garlic
Add another tablespoon of butter to the skillet, then toss in diced red and green bell peppers, onions, and jalapeno if using. Cook these down gently for about 10 minutes until soft. Then stir in your minced garlic and cook for about a minute longer—be careful not to burn it; you want it fragrant and flavorful.
Step 4: Build Your Flavor Base
Stir in the remaining 2 tablespoons of butter along with the tomato paste. Mixing this well helps everything meld and gives the rice a richer color and flavor. Now, add your washed jasmine rice and toast it around the pan for a few minutes, stirring often. This step adds a subtle nuttiness that really enhances the dish.
Step 5: Simmer the Rice and Chicken Broth
Pour in your chicken broth and sprinkle the rest of the Cajun seasoning blend over the top. Give everything a good stir to combine, then reduce the heat to low, cover the skillet, and let it simmer gently for 12-15 minutes. Keep an eye on it near the end and check that the rice is tender but not mushy.
Step 6: Finish and Serve
Once the rice is cooked and fluffy, gently fluff it with a fork and nestle your sliced chicken back into the skillet so it warms through. Then it’s ready to serve – and believe me, that garlicky, buttery, spicy aroma will have everyone rushing to the table.
Pro Tips for Making Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe
- Use a Meat Thermometer: To get perfectly cooked chicken without guessing, check for 165°F internal temp every time.
- Toast Your Rice: I learned that lightly toasting the rice before simmering adds a nutty flavor and keeps the grains from getting mushy.
- Don’t Rush the Veggies: Slow-sautéing the peppers and onions really brings out their sweetness and adds depth.
- Cover While Simmering: Keeping the lid on during simmering traps steam and cooks the rice evenly without extra stirring.
How to Serve Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe
Garnishes
I usually finish this dish with a sprinkle of fresh chopped parsley or green onions to add a pop of freshness and color. Sometimes a squeeze of lemon juice brightens the rich flavors nicely, and for an extra touch, I grate a bit of sharp cheddar or Parmesan cheese on top.
Side Dishes
This recipe is hearty enough to stand on its own, but I often pair it with a simple green salad or roasted veggies for balance. Crispy air-fried okra or garlic bread also make fantastic complements if you want to round out your meal.
Creative Ways to Present
For special occasions, I’ve served this Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe in a large cast-iron skillet right at the table—the rustic presentation always earns compliments. Adding a few extra colorful bell pepper slices and a garnish of microgreens uplifts the dish visually and flavor-wise.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge, and they keep beautifully for up to 4 days. The rice soaks up some of the sauce overnight, making it even more flavorful the next day—just add a splash of broth or water when reheating to loosen it up.
Freezing
If I have extras, I portion into freezer-safe containers and freeze. This Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe freezes surprisingly well, making it ideal for meal prep. Just thaw in the fridge overnight before reheating.
Reheating
I reheat leftovers gently on the stove with a splash of chicken broth, stirring occasionally to prevent sticking and to refresh the moisture. Alternatively, the microwave works fine—cover the dish to keep things from drying out.
FAQs
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Can I use brown rice instead of jasmine rice in this recipe?
Absolutely! Brown rice will take longer to cook—about 40-45 minutes—so you’ll need to adjust the simmering time and possibly add a bit more broth. For best results, partially cook or soak the brown rice beforehand and check periodically for doneness.
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Is this recipe spicy, and can I adjust the heat level?
This Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe has a moderate spice level thanks to the Cajun seasoning and optional jalapeno. You can easily tone down the heat by reducing or omitting the jalapeno and adjusting the amount of Cajun seasoning to your taste preference.
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Can I make this dish using chicken breasts instead of thighs?
Yes! Chicken breasts work well here, but be careful not to overcook them—they can dry out faster than thighs. Using a meat thermometer and removing the breasts as soon as they reach 165°F ensures juicy, tender meat.
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What’s the best way to store leftovers?
Store leftovers in an airtight container in the fridge for up to 4 days. To keep the rice moist when reheating, add a little broth or water before warming it up.
Final Thoughts
I absolutely love how this Cajun Garlic Butter Chicken and Rice (One-Pot) Recipe turns out every time—it’s my secret weapon for busy nights when I want dinner that feels homemade but is effortless. Whether you’re new to Cajun spices or a seasoned fan, this recipe’s rich garlic butter sauce and tender chicken will win you over. Give it a try, and I’m sure it’ll become a staple in your dinner rotation just like it did for me.
PrintCajun Garlic Butter Chicken and Rice (One-Pot) Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
Description
This one-pot Cajun Garlic Butter Chicken and Rice is a flavorful and comforting dish featuring tender chicken thighs cooked in a rich garlic butter sauce with sautéed bell peppers, onions, and a blend of Cajun spices. The jasmine rice is toasted and simmered in chicken broth infused with tomato paste and Cajun seasoning, creating a perfect balance of savory, spicy, and buttery flavors. Ideal for a hearty weeknight dinner, this recipe combines simple ingredients and easy steps for a satisfying meal.
Ingredients
Chicken
- 2 lbs Boneless skinless chicken thighs or breasts
- 1 tbs Avocado Oil, or any type of cooking oil
- 4 tbs Salted Butter, divided
- 1-2 tbs Cajun Seasoning (such as Slap Ya Mama), divided
- 1 tbs Garlic Powder
- 1 tbs Onion Powder
- 1 tbs Smoked Paprika
- 1 tbs Salt
- 1 tsp Black Pepper
Vegetables & Aromatics
- 1/2 Each Red and Green Bell Pepper, diced
- 1 Yellow Onion, diced
- 1 Jalapeno, diced (optional)
- 7-8 Garlic Cloves, minced
Rice & Broth
- 1 tbs Tomato Paste
- 1 cup Jasmine Rice, or any long grain rice, washed and rinsed
- 2 cups Chicken Broth
Instructions
- Season the chicken: Trim any excess fat from the chicken thighs or breasts. In a small bowl, combine garlic powder, onion powder, smoked paprika, salt, black pepper, and 1 to 2 tablespoons of Cajun seasoning. Season both sides of the chicken evenly with about three-quarters of this seasoning blend.
- Cook the chicken: Heat the avocado oil and 2 tablespoons of butter in a large skillet over medium heat. Add the seasoned chicken and cook thoroughly until it reaches an internal temperature of 165°F (75°C), about 6-8 minutes per side depending on thickness. Remove the chicken from the skillet and transfer to a cutting board; let it rest for 5 minutes.
- Slice and keep warm: After resting, slice the chicken into pieces and cover loosely with foil to keep warm.
- Sauté the vegetables: In the same skillet, add another tablespoon of butter. Stir in the diced red and green bell peppers, diced yellow onion, and optional jalapeno. Cook over medium heat for about 10 minutes until the vegetables soften and start to caramelize. Add the minced garlic and cook for about 1 minute until fragrant.
- Add tomato paste and toast rice: Stir in the remaining 2 tablespoons of butter and the tomato paste until well combined. Add the rinsed jasmine rice to the skillet and stir for 2-3 minutes to toast it lightly, coating the rice grains in the flavorful butter and vegetables.
- Simmer the rice: Pour in the chicken broth, add the remaining seasoning blend, and stir well. Reduce the heat to low, cover the skillet with a tight-fitting lid, and simmer gently for 12-15 minutes or until the rice is tender and the liquid is absorbed.
- Finish and serve: Fluff the rice gently with a fork, then arrange the sliced chicken back on top or mix it in. Serve hot and enjoy your delicious Cajun garlic butter chicken and rice.
Notes
- You can use boneless skinless chicken breasts if preferred, but thighs remain juicier and more flavorful.
- The jalapeno is optional; omit if you prefer less spice or substitute with a milder pepper.
- Make sure to rinse the rice before cooking to remove excess starch for fluffier results.
- Adjust the Cajun seasoning amount to taste depending on your spice preference.
- If you don’t have avocado oil, any neutral cooking oil will work well.
- Resting the chicken before slicing helps retain juices and keep the meat tender.
Nutrition
- Serving Size: 1 serving (approx. 1/6th of recipe)
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 750 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 2 g
- Protein: 33 g
- Cholesterol: 95 mg