With its crisp, golden Parmesan coating and a generous drizzle of smoky, tangy Romesco sauce, this Parmesan-Crusted Cod with Romesco is a weeknight dinner with true wow-factor. You get tender, flaky fish, big flavor, and a vibrant presentation — all in a delightfully easy, fuss-free package!
Why You’ll Love This Recipe
- Ultra-Crispy Crust: The Parmesan and Panko coating turns gorgeously golden, adding crunch and irresistible flavor to every bite.
- Restaurant-Worthiness at Home: The combination of tender cod and vibrant homemade Romesco feels like a dish from your favorite bistro — minus the price tag.
- Weeknight Friendly: From prep to plate in about 30 minutes, this meal is as easy as it is elegant!
- Customizable for All: Parmesan-Crusted Cod with Romesco adapts to various fish fillets and dietary preferences, so you can make it your own.
Ingredients You’ll Need
You won’t believe how a few pantry staples and fresh fish can create such a show-stopping meal! Each ingredient in Parmesan-Crusted Cod with Romesco has a purpose: from creating a shatteringly crisp crust to infusing the cod with layers of savory, nutty, and smoky flavor.
- Cod fillets (4, 6 oz each): Mild, flaky, and perfect for holding onto that crisp, cheesy layer. You can also swap in other firm white fish if desired.
- All-purpose flour (¾ cup): Helps the egg adhere to the cod, giving the crust staying power.
- Eggs (2 large, lightly beaten): Acts as the glue, ensuring every inch of fish holds onto that glorious Parmesan-Panko mix.
- Panko breadcrumbs (1 cup): Japanese-style breadcrumbs stay extra light and crunchy for maximum texture.
- Parmesan cheese (½ cup, grated): For that salty-nutty bite and a golden crust that’s never boring.
- Olive oil (¾ cup): You’ll pan-fry the fish to create that golden, ultra-crispy exterior.
- Romesco sauce (1½ cups): A Spanish-inspired blend of roasted peppers, tomatoes, garlic, and nuts brings depth, color, and a sweet-smoky tang.
- Salt and pepper: For seasoning the fillets and rounding out all the flavors.
- Fresh parsley (2 tbsp, chopped): A sprinkle for garnish adds freshness and color before serving.
Variations
One of my favorite things about Parmesan-Crusted Cod with Romesco is how easy it is to tweak for your mood, your pantry, or your guests! Here are some simple ways to change things up and make this dish truly your own.
- Try a Different Fish: Substitute halibut, snapper, flounder, grouper, or haddock — the method stays the same and each brings its own unique texture.
- Make It Gluten-Free: Swap out regular flour and panko for your favorite gluten-free alternatives for a celiac-friendly spin.
- Spicy Kick: Add a pinch of smoked paprika or chili flakes to the crust mixture for extra depth (and heat!).
- Dairy-Free Twist: Use a plant-based Parmesan, or go with all panko and amp up the seasoning — this is surprisingly delicious with vegan Romesco!
How to Make Parmesan-Crusted Cod with Romesco
Step 1: Prepare the Romesco Sauce
If you haven’t already, whip up a batch of Romesco sauce—a Spanish classic made with roasted red peppers, almonds, garlic, and olive oil. You can make this ahead (up to 3 days!) and keep it chilled until you’re ready to serve your Parmesan-Crusted Cod with Romesco.
Step 2: Set Up the Dredging Station
Line up three shallow dishes: flour in one, beaten eggs in the next, and a third with panko, grated Parmesan, and a touch of salt. This simple step ensures every bit of cod gets perfectly coated, making that signature crust truly shine.
Step 3: Season and Dredge the Cod
Lightly salt and pepper each cod fillet on both sides. Working one or two at a time, dredge the fillets through the flour (shake off excess), dip into the egg (let excess drip), then coat thoroughly in the Parmesan-panko mix — pressing gently so it adheres. Set aside on a clean plate as you finish the rest.
Step 4: Pan-Fry to Perfection
Heat olive oil in a large skillet over medium-high until shimmering. Add the breaded cod (a couple at a time!) and cook 3-4 minutes per side, until the crust is golden and crisp and the fish flakes easily with a fork. Remove to a plate; repeat with remaining fillets.
Step 5: Warm and Serve the Romesco
While you pan-fry the cod, gently warm your Romesco sauce on low heat, or bring it to room temperature. Plate the hot cod fillets, pour a generous spoonful of Romesco over each, and finish with a sprinkle of fresh parsley. That’s Parmesan-Crusted Cod with Romesco at its colorful, flavorful best!
Pro Tips for Making Parmesan-Crusted Cod with Romesco
- Oil Temperature Matters: Let the oil heat until shimmering for that ultra-crispy, non-greasy crust — a quick test with a breadcrumb should give an immediate sizzle.
- Press the Crust: Gently press the Parmesan-panko mix onto the fish so it doesn’t flake off during frying — it’s worth the extra few seconds!
- Don’t Crowd the Pan: Cook in batches and give each fillet room; overcrowding steams the crust, making it less crisp.
- Romesco Versatility: Savor leftover Romesco atop roasted veggies or spread on crusty bread — it’s just as delicious beyond the cod!
How to Serve Parmesan-Crusted Cod with Romesco
Garnishes
A shower of fresh chopped parsley gives this Parmesan-Crusted Cod with Romesco a restaurant-ready pop of green. For bonus points, add thinly sliced scallions or a squeeze of lemon for extra brightness — you eat with your eyes first, after all!
Side Dishes
This dish shines next to fresh, simple sides. Think lemony steamed green beans, buttered new potatoes, or a bright arugula salad with cherry tomatoes. Crusty bread is a must for mopping up every last bit of Romesco sauce!
Creative Ways to Present
Go tapas-style and slice the cod into thick sticks to serve as crispy finger food with Romesco for dipping. Or plate family-style on a platter with sauce swirled underneath — either way, Parmesan-Crusted Cod with Romesco brings a touch of celebration to the table!
Make Ahead and Storage
Storing Leftovers
Let leftover Parmesan-Crusted Cod with Romesco cool completely, then store in an airtight container in the fridge for up to 2 days. For the best texture, refrigerate the sauce and fish separately.
Freezing
While the Romesco sauce freezes beautifully (just thaw overnight in the fridge), the parmesan crust on the cod is best enjoyed fresh for peak crispiness. If needed, freeze cooked, cooled cod in a single layer, then transfer to a freezer bag for up to 1 month.
Reheating
To revive leftover cod, bake or air fry at 350°F until heated through and the crust re-crisps (about 8-10 minutes). Gently warm Romesco sauce over low; drizzle just before serving for best results.
FAQs
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Can I use frozen cod fillets for Parmesan-Crusted Cod with Romesco?
Absolutely! Just thaw the fillets overnight in the fridge and pat them dry with paper towels before coating, so the crust sticks well and crisps up beautifully.
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Can I bake the cod instead of frying?
You sure can! Arrange coated fillets on a parchment-lined baking sheet and mist with oil. Bake at 425°F for about 12-15 minutes, turning once, until golden and cooked through.
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What should I do if the crust falls off while cooking?
If the crust isn’t sticking, double-check that you’re pressing it onto the fillet and not skipping the flour/egg steps. Also, make sure the oil is hot enough; a too-cool pan can cause the crust to slip off.
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Is the Romesco sauce spicy?
Traditional Romesco sauce is rich, smoky, and slightly tangy, but not usually spicy. If you love heat, add a pinch of chili flakes either to the sauce or to your breadcrumb coating for an extra kick!
Final Thoughts
If you’re craving a recipe that’s both dazzling and doable, Parmesan-Crusted Cod with Romesco is pure dinnertime joy. Whether you’re feeding family or impressing guests, don’t be surprised if this becomes one of your most-requested favorites — and I can’t wait for you to give it a try!
PrintParmesan-Crusted Cod with Romesco Recipe
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Yield: 4 servings
- Category: Stovetop
- Method: Stovetop
- Cuisine: Mediterranean
Description
Enjoy a delightful meal with this Parmesan-Crusted Cod served with Romesco sauce. The crispy exterior pairs perfectly with the flavorful sauce for a satisfying dish.
Ingredients
Romesco Sauce:
- 1 1/2 cups Romesco sauce (prepared)
For the Cod:
- 3/4 cup all-purpose flour
- 2 large eggs, lightly beaten
- 1 cup Panko breadcrumbs
- 1/2 cup Parmesan cheese, grated
- 3/4 cup olive oil
- 4 (6 oz) cod fillets
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped, for garnish
Instructions
- Do Ahead: Prepare the Romesco sauce as per recipe.
- Prepare the Cod: Set up a dredging station with three pans. Coat the cod fillets with flour, eggs, and a mixture of Panko, Parmesan, and salt. Cook in hot oil until golden brown on both sides.
- Heat the Romesco sauce and spoon over the cooked cod fillets.
Notes
- Refer to the video on the blog for a visual guide.
- Halibut, snapper, flounder, grouper, or haddock can be used as substitutes for cod.
- Romesco sauce can be made ahead and stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 368 kcal
- Sugar: 1g
- Sodium: 348mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0.01g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 78mg